Rhodiola Rosea References

  1. Rhodiola rosea L.: an herb with anti-stress, anti-aging, and immunostimulating properties for cancer chemoprevention. Current pharmacology reports, 3(6), 384–395. Li, Y., Pham, V., Bui, M., Song, L., Wu, C., Walia, A., Uchio, E., Smith-Liu, F., & Zi, X. (2017). 
  2. Rhodiola rosea L. Improves Learning and Memory Function: Preclinical Evidence and Possible Mechanisms. Front Pharmacol. 2018;9:1415. Ma GP, Zheng Q, Xu MB, et al.
  3. ‘Rhodiola rosea L. as a putative botanical antidepressant’ Phytomedicine. 2016 Jun 15;23(7):770–83. Amsterdam JD, Panossian AG.
  4. The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms’ Phytother Res. 2015 Dec;29(12):1934–9.Cropley M, Banks AP, Boyle J
  5. ‘Reflection Paper on the Adaptogenic Concept’ Committee on Herbal Medical Products (PDF) 8 May 2008. European Medicines Agency (2008) 
  6. The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.’ Phytomedicine. 2011 Feb 15;18(4):235–44. doi: 10.1016/j. phymed.2010.08.014. Epub 2010 Oct 30 Hungk SK, Perry R, Ernst E (2011) 
  7. Rhodiola rosea for physical and mental fatigue: a systematic review.’ BMC Complement Altern Med. 2012 May 29;12:70. Ishaque S, Shamseer L, Bukutu C, Vohra S (2012) 
  8. Rhodiola rosea versus sertraline for major depressive disorder: A randomized placebo-controlled trial’ Phytomedicine. 2015 Mar Mao JJ, Xie SX, Zee J, Soeller I, Li QS, Rockwell K, Amsterdam JD 
  9. A Randomised, Double-Blind, Placebo-Controlled, Parallel-Group Study of the Standardised Extract SHR-5 of the Roots of Rhodiola rosea in the Treatment of Subjects with Stress-Related Fatigue’. Planta Med. 2009 Feb;75(2):105–12. Olsson EM, Von Sheele B, Panossian AG (2009) 
  10. Randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work. Phytomedicine : international journal of phytotherapy and phytopharmacology. 10. 95-105. Shevtsov, V.A. & Zholus, B.I. & Shervarly, V.I. & Vol'skij, V.B. & Korovin, Y.P. & Khristich, M.P. & Roslyakova, N.A. & Georg, Wikman. (2003).
  11. Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty. Phytomedicine : international journal of phytotherapy and phytopharmacology, 7(5), 365–371. Darbinyan, V., Kteyan, A., Panossian, A., Gabrielian, E., Wikman, G., & Wagner, H. (2000).

Ready to rediscover your desire?

Give Balance a try and feel the difference for yourself. Here's to a happier, healthier you, in all aspects of life, including the bedroom.