T S.
Unfortunately, it made no difference at all.
Justine Mae D.
It did an amazing job to keep me full and minimize my sugar cravings
Roisin F.
This has been a total game changer for my metabolic health and I finally feel like I am in control of my hunger all day long
Aoife M.
i first tried them as the guava is quite intense but the benefits for my digestion and bloating are far too good to stop now!
Lucy M.
It really stops me from overeating during my dinner and I feel so much more satisfied with smaller portions than I ever did before.
Marcus S.
I was skeptical about the strip form extract at first but my energy levels have never been more stable and I am not getting those headaches anymore
Hannah V.
Such a clever idea to put the mulberry extract in a strip format as I can feel the difference in my appetite almost immediately after taking
Gemma O.
My energy levels are so much more stable now
Niamh G.
I used to feel totally wiped out by 4pm but now I am powered through until evening!!
Bronagh M.
Properly good for my mid afternoon focus because I am not crashing after my lunch anymore and I can actually power through my meetings
Mary G.
The guava strips are actually quite delicious and i find myself wanting to take them even when i am not having a massive meal
Patricia K.
Finally a natural way to support my weight loss that actually works and the strip format is so much easier than carrying around pill bottles
Jane E.
Not sure yet, will have to buy more!
Gemma R.
Tthey have definitely helped me stay fuller for longer so i will stay consistent
Liam F.
My energy used to crash so hard after my lunch but these strips have totally stopped that cycle
Sharon G.
I wasn’t expecting a miracle and it didn’t happen overnight but after a few weeks, I really started to notice the difference. I used to feel fine during the day, but once I ate, the cravings would kick in, always for something sweet. Now I actually feel full after meals. I’m not constantly thinking about snacking in the evenings. I also feel way less bloated and puffy. Genuinely a noticeable different, thank you, earth’s Secret.
Lisa J.
At 53, I was dealing with weight gain and daily bloating that made me look pregnant. After just a few days of using these before meals, the bloating reduced and my cravings calmed. The great reviews are absolutely true!
Emma C.
I feel so much lighter and more in control of my eating habits since I started taking regulate and I am seeing real progress with weight, which is crazy to say, obviously you have to follow a good diet too.
Karen D.
Iam definitely staying fuller for longer so i am staying consistent
Alice H.
Good metabolic support and I love how easy it is to just pop a strip on my tongue while knowing my blood sugar is managed
Bridie T.
Highly recommend these to anyone struggling with their weight because they make it so much easier to make healthy choices throughout the week
Ciara R.
I started taking a strip before my dinner every night and within about 10 days I noticed I wasn't getting those horrible evening munchies anymore. It's been 2 months now and I've actually lost weight. This little strip has honestly changed my life - I wish I'd found it sooner!
Megan H.
I'm obsessed with my morning oat milk iced latte but it used to send my energy all over the place. Now I take a strip with it and no spike at all! I can actually enjoy my coffee without the crash an hour later, been loving these so far.
Ciara P.
The best thing for my blood sugar spikes after a carb heavy lunch because I dont get that heavy brain fog in the afternoons anymore
Ciara D.
The best thing for my metabolic health that I have found in years because it is so simple to use and the results are almost instant.
Lorraine B.
These strips are so handy to keep in my handbag for when I am eating out so I dont have to worry about the post meal dip after lunch
Eileen W.
My cravings for chocolate after dinner have completely vanished and i am finally sleeping better because i am not going to bed feeling bloated
Clara W.
Actually incredible how much these strips have helped with my pcos bloating as I feel so much flatter and more comfortable in my clothes now
Sarah H.
Stops me from wanting to snack for the rest of the evening which is great
Becky F.
The strips are so easy to take and they taste like a little burst of summer which is such a nice way to start every meal properly.
Nessa R.
I have shifted three kilograms this month alone just by popping a strip before my main meal because it stops me from wanting second helpings
Fiona B.
Finally found something that actually stops me from wanting to snack all night long while I am watching television which was my biggest struggle :) thanks earths secrets
David L.
As a guy trying to lose the dad bod these have been a massive help for managing my portion sizes without feeling like i am starving
Catriona R.
I have noticed that my sugar cravings have literally vanished since I started popping these strips before my lunch and it is so much easier
Nicola J.
High quality ingredients and the science behind the mulberry extract is so impressive which is why I keep coming back for more pouches
Orlaith D.
I keep a few strips in my gym bag and one in the kitchen so I never miss a meal because they have literally stopped my late night snacking habits
Orla J.
I have noticed a massive difference in my waistline since I started using regulate before my biggest meal of the day and I feel great
Nicola M.
I have noticed my work trousers fitting a bit better lately which is very encouraging and I feel so much less sluggish after eating
Siobhan K.
It really helps me to slow down and enjoy my meal more !
Deirdre S.
Impressed with the weight loss results so far as i am finally seeing the scales move after months of being stuck at the same weight
Eimear B.
I just use them like a treat now because the guava flavor marks the start of my dinner and stops me from overeating during the meal
Grainne P.
No more post-meal naps for me which means I am much more active in the afternoons and that is definitely helping me reach my goals.
Aoife S.
to be honest i dindt like the taste at first but the way it kills my sugar cravings is worth it for the weight loss results i am seeing