4.7/5 (318+ reviews)

Regulate™ Oral Strips

Powered by REDUCOSE® MULBERRY extract 

Reduces Food Noise

Lower Blood Sugar Spike

Third Party Tested 

 5.8× More Absorption 

Our fast-acting oral strip that melts on your tongue before you eat your biggest carb heavy meal. All natural, vegan, sugar-free - it softens the blood sugar spike behind your 3pm crash, so the craving never starts.

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• Order today for delivery by Sep 05

• Ships from Northern Ireland (No EU custom fees)

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"I've been using these strips for about 3 weeks now before my lunch and dinner. Used to raid the biscuit tin every evening after dinner. Since using Regulate, those cravings have really reduced. Big fan of these strips."

Sophie N. (Manchester, UK)

"I used to raid the biscuit tin every evening after dinner. Since using regulate before my meals, those cravings have completely disappeared. I finally feel in control around my food!"

Clodagh N. (Verfied Customer)

Who is this for?

Regulate was built for one moment: the meal, and the few hours after it.

This is for you if:

  • You finish a proper meal and you're hungry again an hour later.
  • The 4pm trip to the cupboard happens whether you planned it or not.
  • Dinner ends, and by nine you're back in the kitchen looking for something.
  • Bread, pasta and rice leave you flat, heavy and reaching for something sweet.
  • You've already done the willpower version, and you're not doing it again.
  • You want one thing to do before dinner - not another plan to follow.

Subscription FAQ's

Do I have to buy a subscription? 

No - you can purchase as a one-off at any time. Just untick the subscription box at checkout. One-off purchases are priced higher than subscriptions to reflect the discount subscribers receive.

 

Why should I subscribe?

  • Better price - subscribers save significantly compared to one-off purchases
  • Free gifts - receive free products with every delivery including our Dream Sleep Mask, Ashwagandha, and Boost
  • Consistency - natural supplements need time to build up in your system. Having your order arrive automatically means you never run out at the crucial point, which is where most customers see the biggest results
  • Flexibility - you can pause, skip or cancel anytime. We'll always remind you before your order goes out so you're never caught by surprise
  • Peace of mind - you're always covered and never have to think about reordering
  • Most customers who see the best results are those who stay consistent over 2-3 months. Subscribing makes that effortless.

Can I change my subscription frequency? Yes - just get in touch and we'll adjust it to whatever works best for you.

Ingredients & Science 

Earth's Secret Regulate uses a 3-ingredient, science-led formula designed to work on your meal. No stimulants, no jitters, no 8pm crash.

 

Reducose® White Mulberry Leaf

A patented mulberry leaf extract, studied in human trials for its effect on the rise in blood sugar after a real meal.

 

Chromax® Chromium Picolinate

Chromium contributes to the maintenance of normal blood glucose levels. Chromax is the most studied form of chromium in the world.

 

Apple Cider Vinegar

The studied compound without the vinegar. Researched for its effect on how quickly the stomach empties and how full you feel after eating.

 

Natural Guava Flavour

What makes it taste like a treat rather than a supplement. No sugar, no enamel damage, no swallowing anything.

How to use

Place two strips on your tongue 2-3 minutes before your largest meal of the day. Allow to dissolve completely. Use daily for best results. 

Science & Certifications

Third-party testing
We conduct third-party testing for:
* Heavy metals
* Microbial contaminants
* Ingredient identity and label claims

 

Manufacturing & Certifications
Our products are manufactured in a UK-based, BRCGS-certified and GMP-approved facility, following rigorous quality control and safety procedures.


* GMP certified manufacturing
* BRCGS approved UK facility
* Routine testing for contaminants and purity
* Full traceability across every production run


For best results, use consistently - the effects build naturally over time.

The Earth's Secret Difference

Oral Strip Technology - Our strips dissolve instantly on your tongue for maximum bioavailability and perfect timing.

Patented Premium Ingredients - We use Reducose® and Chromax® - the exact same patented forms used in clinical studies.

Irish Family-Run -  Founded by Amy Peacock after her mum's cancer journey, every product is created with care & rigorously tested.

  • Free Shipping

    On orders over £70

  • 60-day Money-back Guarantee

    See result or get your money back

  • 100% Organic and Natural

    Made of high-quality natural ingredients

The Regulate Difference

Other Supplements

Clinically-studied white mulberry leaf

Supports healthy metabolism

Non-habit-forming

Stimulant-free — no jitters, no crash

Dissolves in 60 seconds, nothing to swallow

60-Day Risk-Free Guarantee

Behind The Formula

Reducose® Mulberry Leaf

 A clinically-studied mulberry leaf extract shown in Oxford Brookes research to reduce post-meal blood sugar spikes by up to 42% and insulin response by 41%. The active mechanism behind steadier energy and fewer crashes. 

Chromax® Chromium Picolinate

A patented form of chromium clinically studied to reduce hunger and food cravings by 24%. Supports your body's natural insulin response so blood sugar stays even, hour after hour.

Apple Cider Vinegar

Decades of research behind it for supporting healthy metabolism and digestion. We deliver it in our fast-absorbing oral strip - no harsh taste, no enamel damage, no shot to choke down in the morning.

The Research Behind The Formula

Clinically Studied. Independently Verified.

Every ingredient in Regulate™ is backed by published clinical research - so you know exactly what you're putting in your body, and why it works.

Reduction in Blood Sugar Spike

40%

Reduction in peak blood sugar after eating, in a double-blind Oxford University clinical trial.

Reduction in Cravings

67%

Fewer cravings reported by women using Reducose® daily within 2 weeks.

Improvement in Energy 

74%

Noticed improved daily energy clarity, and overall vitality.

*Results based on a controlled, third-party evaluated clinical study. Individual results may vary.

How You Will Feel

1. MONTH

Blood Sugar Stabilises, Cravings Ease

  • After just a few days of taking Regulate before meals, your blood sugar stops spiking sharply. That means no more crash 2 hours later. No more desperate hunt for sugar.

2. MONTHS

Weight Loss Becomes Visible, Energy Returns

  • By Month 2, the real changes start showing. Your body has been running on stable blood sugar for 10+ days. Insulin levels are lower. Your metabolism is working WITH you, not against you.

3. MONTHS

Lasting Results, Hormonal Reset

  • After 3 months of consistent use, your body has fundamentally shifted. Your hormones are more balanced. Your blood sugar response is permanently improved. Your metabolism has reset

How to use:

Place 2 strips on your tongue before your biggest meal, or take one strip before two meals.
Consistent use is key for best results.

The Hidden Truth About Weight Struggles

Sometimes It's not your willpower - it's your blood sugar

Does this sound familiar?

You eat a healthy lunch, feel satisfied... then 2 hours later you're raiding the biscuit tin.

It's not your fault.

This blood sugar rollercoaster happens every time you eat carbs. Your body crashes and desperately seeks quick energy.

The result? 

Uncontrollable cravings that have nothing to do with willpower.

 🌱 100% Natural 

🇮🇪 Irish Family Business

🔬 Third-Party Tested

⭐ Money-back guarantee

Our Ingredients

Clinically-studied ingredients working together to stop cravings at the source

Why Oral Strips Change Everything

The Timing Problem

We chose oral strip technology for one simple reason: timing is everything when it comes to blood sugar control. No waiting around for capsules to work - by the time they kick in, your blood sugar has already spiked.

The Solution

Our strips dissolve instantly on your tongue, delivering Reducose® and Chromax® directly into your bloodstream in just 60 seconds.

The Experience

No water needed, no pills to swallow, and it tastes like a delicious guava treat.

Frequently Asked Questions

How quickly will I notice a difference?

Most notice reduced cravings and more stable energy within 3-7 days of using Regulate before meals. The full effect on blood sugar balance builds over 30-60 days of consistent daily use. Some customers feel the difference from day one - especially the absence of the usual 3pm crash.

How often do I need to take Regulate™?

We recommend taking two strips before your biggest carb heavy meal, you can take daily or when you need.

Can I take Regulate™ with medication?

If you're currently taking any medications or have a medical condition, we always recommend checking with your healthcare provider before adding any supplement to your routine.

Does Regulate™ contain any caffeine or stimulants?

No, Regulate™ is completely free of caffeine or stimulants. You’ll enjoy steady energy throughout the day, without crashes and restful sleep at night.

Is it suitable for vegans or vegetarians?

Yes! Regulate™ contains no gluten, dairy, animal products, egg, soy, nuts, artificial sweeteners, colours, flavours, fragrances, or preservatives. It’s clean, gentle, and made for sensitive systems.

Is Regulate™ suitable for men too?

Yes, absolutely. Regulate™ is designed for anyone looking to improve digestion, reduce bloating, and support gut health - regardless of gender. Many of our male customers see great results and use it daily as part of their wellness routine.

I've tried other supplements and nothing has worked. Why is this different?

Most supplements target symptoms. Regulate targets the cause. The key ingredient - Reducose® white mulberry leaf extract - has been proven in 7 human clinical trials to reduce blood sugar spikes by up to 42% after eating. That's not a marketing claim. That's published, peer-reviewed science from Oxford Brookes University. Most supplement brands can't say that.

How does it help with weight loss?

Regulate doesn't burn fat directly. What it does is stop the blood sugar crashes that trigger cravings and overeating - which is the real reason most people struggle to lose weight. Less cravings → less eating → fewer calories in → weight loss happens naturally, without restriction. It works with your biology rather than fighting it.

What's in it exactly?

Regulate contains three clinically-studied active ingredients:

 

- Reducose® - patented white mulberry leaf extract, proven to reduce post-meal blood sugar spikes by up to 42% in 7 clinical trials
- Chromax® - patented chromium picolinate, clinically studied to support healthy insulin sensitivity and blood sugar regulation
- Apple Cider Vinegar - long used to support healthy glucose metabolism

 

All delivered in a natural guava-flavoured dissolving oral strip. No fillers. No bulking agents. Nothing unnecessary.

What does it taste like?

Natural guava. Customers consistently say it's one of the most pleasant supplements they've ever taken - it tastes like a sweet, mild guava candy. No bitter aftertaste, no chalky texture. Just dissolves in seconds.

I'm going through menopause - is this suitable for me?

Yes, and it was largely formulated with women like you in mind. Menopause significantly affects how your body handles blood sugar and insulin - which is why so many women gain weight and struggle with cravings during and after menopause despite eating the same as before. Regulate directly supports the biological processes that menopause disrupts. Several of our most loyal customers are menopausal women who say it's the first supplement that's actually made a difference.