Welcome to our little Earth's Secret family!🌿
Our Super Natural Complexes are crafted to boost your wellness journey and sprinkle a little magic into every aspect of your being.
Here’s how to make the most out of these wonders:
A heads-up on caffeine – give your body a 30-minute buffer before or after your coffee or tea fix when taking our supplements. Why? Because caffeine can play spoiler by reducing how well your body soaks up the goodness.
Now, for the golden rule: consistency.
Here’s how to make the most out of these wonders:
- Balance, Twice a Day: Start and midday with 1-2 Balance capsules to keep calm and carry on, literally. Notice the shift towards more peaceful vibes and less stress nipping at your heels.
- Morning Boost, Twice: Begin your day with a double dose of Boost for that zing! It’s like a morning ritual that preps your mind and body to take on the world.
- Sleep, Pre-Dreamtime: Two Sleep capsules before bed are your ticket to dreamland. This is your cue to unwind - avoid screens, dive into a book, or indulge in a relaxing activity. Remember, a consistent bedtime routine is your best friend for long-term zzz’s.
Feel free to tailor this guide to suit you best. One capsule or two, morning or evening, it’s all about what feels right for your body. Everyone’s journey with these herbal heroes is unique, and it might take a bit of time to find your perfect groove. The secret? Stick with it and watch your wellness bloom.
Got questions or need a bit more insight? We’re all ears and here to help. Drop us a message at hello@earthsecret.com.
