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Calm Sample

Calm Sample

Serving size - 2 capsules.
1 sample contains 14 capsules (7 daily servings).

Regular price €11,95
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Enhance your daily focus, while reducing stress and anxiety by combining Calm with Thrive.

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  • Vegan

  • No Fillers

  • Natural

  • Non GMO

  • No Allergens

  • Made in UK

Our Complexes Contain No Fillers, Binders, Bulking Agents or Preservatives - Exactly As Nature Intended

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Organic KSM-66® Ashwagandha

KSM-66® Ashwagandha is the highest concentration, most bioavailable Full Spectrum Root extract on the market today. KSM-66® is the number one extensively studied version of Ashwagandha, having 22 gold standard human clinical trials, demonstrating its benefits for stress and anxiety.

Ashwagandha (withania somnifera) is a powerful Adaptogen, used in many Ayurvedic practises, that promotes balance in the body, helping to relieve modern stress, clinically proven to promote physical and mental health.

Rhodiola Rosea Extract

Rhodiola Rosea is a popular Ayurvedic Adaptogenic herb, which was used by the vikings to enhance physical and mental performance.

It is said to be the ideal study Nootropic as it can help to increase concentration and focus. Rhodiola Rosea has been used traditionally to boost mood by influencing norepinephrine levels in your brain, and the feel-good hormones like beta-endorphins.

Holy Basil Extract

Holy Basil, otherwise known as ‘Tulsi’ is another Ayurvedic herb that works as an Adaptogen through nurturing and nourishing the body, mind and spirit while fostering a sense of relaxation and wellbeing.

In the Ayurveda system, Holy Basil is referred to as an ‘Elixir of Life’ for its healing powers and cognition-enhancing properties. Holy Basil has been said to be like yoga, with its calming effect that can lead to clarity of thought, along with a more relaxed and calm disposition.


L-theanine is a naturally occurring amino acid found in Green Tea leaves and mushrooms. It is L-theanine that provides Green Tea with its many cognitive-enhancement and relaxing qualities.

L-theanine has commonly been used for its Nootropic abilities, as it may boost Alpha and Theta brain waves, which can enhance creativity and focus. The effects of L-theanine have said to provide a sense of calm and clear-headedness, helping to alleviate stress and anxiety.

Organic Black Pepper

Organic Black pepper, known in Ayurveda Medicine as a 'bio-enhancer', is added to enhance the absorption and bioavailability of Ashwagandha.

How Does Our Unique Complex Help You Find Calm & Gain Clarity?

Earths Secret Calm Stress and Anxiety Image

Soothes Stress & Anxiety

KSM-66® Ashwagandha is a highly clinically studied and purified form of ashwagandha, which helps the body return to a state of homeostasis. It works in parallel with two other adaptogens Holy Basil and Rhodiola Rosea which have been widely used to help the body to adapt to stress by lowering cortisol levels.

Earths Secret Calm Focus and Concentration Image

Sharpens Focus & Concentration

Fuzzy focus is your to-do list’s worst enemy - Calm contains Rhodiola Rosea and L-theanine to increase cognitive functions (including memory, mental speed, and focus!) Enhancing your physical and mental performance by boosting Alpha and Theta brain waves while promoting alert relaxation.

Earths Secret Calm Mood Image

Balances Mood

When your mood feels like a rollercoaster ride, it can be difficult to handle daily stresses. The adaptogens in our Calm Complex help to support the release of healthy brain chemicals, re-centering your mood and helping you find the equilibrium you need to calmly deal with whatever comes your way.

"I’ve been taking Earths Secret Calm capsules for about four weeks now. Noticed the difference in about 4 to 5 days, had so much more energy and focus. Can’t get over how brilliant they are! As being 100% Natural, undoubtedly the best supplement I have ever taken. Looking forward to trying the Thrive"

Discover the Science behind our Complexes

Organic KSM-66® Ashwagandha

  1. Anxiolytic-antidepressant activity of Withania somnifera glycowithanolides: an experimental study. Phytomedicine : international journal of phytotherapy and phytopharmacology, 7(6) Bhattacharya, S. K., Bhattacharya, A., Sairam, K., & Ghosal, S. (2000).
  2. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Salve, J., Pate, S., Debnath, K., & Langade, D. (2019).
  3. Cholinesterase inhibiting withanolides from Withania somnifera. Chemical & pharmaceutical bulletin, Choudhary, M. I., Yousuf, S., Nawaz, S. A., Ahmed, S., & Atta-ur-Rahman (2004).
  4. Effect of standardized aqueous extract of Withania somnifera on tests of cognitive and psychomotor performance in healthy human participants. Pharmacognosy research, 6(1), 12–18. Pingali, U., Pilli, R., & Fatima, N. (2014).
  5. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian journal of psychological medicine, 34(3), 255–262. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012)
  6. Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults . Ayu, 36(1), 63. Choudhary, B., Shetty, A., & Langade, D. G. (2015)
  7. Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomised controlled trial Wankhede. Journal of the International Society of Sports Nutrition, 12(1), 43. S., Langade, D., Joshi, K., Sinha, S. R., & Bhattacharyya, S. (2015)
  8. Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study Dongre,BioMed research international, 2015. S., Langade, D., & Bhattacharyya, S. (2015).
  9. Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomised, Placebo-Controlled Trial). Journal of evidence-based complementary & alternative medicine, 22(1), 96-106. Choudhary, D., Bhattacharyya, S., & Joshi, K. (2017)
  10. Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions). Journal of Dietary Supplements, 1-14. Chicago Choudhary, D., Bhattacharyya, S., & Bose, S. (2017)
  11. Withania somnifera root extract extends lifespan of Caenorhabditis elegans . Annals of neurosciences, 20(1), 13. Kumar, R., Gupta, K., Saharia, K., Pradhan, D., & Subramaniam, J. R. (2013)
  12. Withania somnifera Root Extract Enhances Telomerase Activity in the Human HeLa Cell Advances in Bioscience and Biotechnology, 7(04), 199. Line Raguraman, V., & Subramaniam, J. R. (2016).
  13. Efficacy and Safety of Ashwagandha Root Extract in Subclinical Hypothyroid Patients: A Double-Blind, Randomised Placebo-Controlled Trial.. The Journal of Alternative and Complementary Medicine. Sharma, A. K., Basu, I., & Singh, S. (2017)
  14. Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity. Panossian A, Wikman G. Curr Clin Pharmacol. 2009;4:198–219.
  15. A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha ( Withania somnifera) in Aging, Overweight Males. American journal of men's health, 13(2) Lopresti, A. L., Drummond, P. D., & Smith, S. J. (2019).
  16. An alternative treatment for anxiety: a systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera). Journal of alternative and complementary medicine (New York, N.Y.), 20(12), 901–908. Pratte, M. A., Nanavati, K. B., Young, V., & Morley, C. P. (2014).

Rhodiola Rosea

  1. Rhodiola rosea L.: an herb with anti-stress, anti-aging, and immunostimulating properties for cancer chemoprevention. Current pharmacology reports, 3(6), 384–395. Li, Y., Pham, V., Bui, M., Song, L., Wu, C., Walia, A., Uchio, E., Smith-Liu, F., & Zi, X. (2017). 
  2. Rhodiola rosea L. Improves Learning and Memory Function: Preclinical Evidence and Possible Mechanisms. Front Pharmacol. 2018;9:1415. Ma GP, Zheng Q, Xu MB, et al.
  3. ‘Rhodiola rosea L. as a putative botanical antidepressant’ Phytomedicine. 2016 Jun 15;23(7):770–83. Amsterdam JD, Panossian AG.
  4. The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms’ Phytother Res. 2015 Dec;29(12):1934–9.Cropley M, Banks AP, Boyle J
  5. ‘Reflection Paper on the Adaptogenic Concept’ Committee on Herbal Medical Products (PDF) 8 May 2008. European Medicines Agency (2008) 
  6. The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.’ Phytomedicine. 2011 Feb 15;18(4):235–44. doi: 10.1016/j. phymed.2010.08.014. Epub 2010 Oct 30 Hungk SK, Perry R, Ernst E (2011) 
  7. Rhodiola rosea for physical and mental fatigue: a systematic review.’ BMC Complement Altern Med. 2012 May 29;12:70. Ishaque S, Shamseer L, Bukutu C, Vohra S (2012) 
  8. Rhodiola rosea versus sertraline for major depressive disorder: A randomized placebo-controlled trial’ Phytomedicine. 2015 Mar Mao JJ, Xie SX, Zee J, Soeller I, Li QS, Rockwell K, Amsterdam JD 
  9. A Randomised, Double-Blind, Placebo-Controlled, Parallel-Group Study of the Standardised Extract SHR-5 of the Roots of Rhodiola rosea in the Treatment of Subjects with Stress-Related Fatigue’. Planta Med. 2009 Feb;75(2):105–12. Olsson EM, Von Sheele B, Panossian AG (2009) 
  10. Randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work. Phytomedicine : international journal of phytotherapy and phytopharmacology. 10. 95-105. Shevtsov, V.A. & Zholus, B.I. & Shervarly, V.I. & Vol'skij, V.B. & Korovin, Y.P. & Khristich, M.P. & Roslyakova, N.A. & Georg, Wikman. (2003).
  11. Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty. Phytomedicine : international journal of phytotherapy and phytopharmacology, 7(5), 365–371. Darbinyan, V., Kteyan, A., Panossian, A., Gabrielian, E., Wikman, G., & Wagner, H. (2000).

Holy Basil

  1. The Clinical Efficacy and Safety of Tulsi in Humans: A Systematic Review of the Literature.” Evidence-based complementary and alternative medicine : eCAM vol. 2017 (2017) Jamshidi, Negar, and Marc M Cohen.  
  2. Tulsi - Ocimum sanctum: A herb for all reasons. Journal of Ayurveda and integrative medicine, 5(4), 251–259. Cohen M. M. (2014).
  3. Tulsi: The Mother Medicine of Nature. 2nd ed. Lucknow: International Institute of Herbal Medicine; 2010. pp. 28–47 Singh N, Hoette Y, Miller R.
  4.  Efficacy of an Extract of Ocimum tenuiflorum (OciBest) in the Management of General Stress: A Double-Blind, Placebo-Controlled Study. Evidence-based complementary and alternative medicine : eCAM, 2012, 894509. Saxena, R. C., Singh, R., Kumar, P., Negi, M. P., Saxena, V. S., Geetharani, P., Allan, J. J., & Venkateshwarlu, K. (2012)
  5. Controlled programmed trial of Ocimum sanctum leaf on generalized anxiety disorders. Nepal Medical College journal Bhattacharyya, D., Sur, T. K., Jana, U., & Debnath, P. K. (2008).
  6. Therapeutic uses of Ocimum sanctum Linn (Tulsi) with a note on eugenol and its pharmacological actions: a short review. Indian journal of physiology and pharmacology, 49(2), 125–131. Prakash, P., & Gupta, N. (2005).
  7. Ocimum sanctum L (Holy Basil or Tulsi) and its phytochemicals in the prevention and treatment of cancer. Nutrition and cancer, 65 Suppl 1, 26–35. Baliga, M. S., Jimmy, R., Thilakchand, K. R., Sunitha, V., Bhat, N. R., Saldanha, E., Rao, S., Rao, P., Arora, R., & Palatty, P. L. (2013). 
  8. Chemical composition and antioxidant property of holy basil (Ocimum sanctum L.) leaves, stems, and inflorescence and their in vitro callus cultures. Journal of agricultural and food chemistry, 55(22), 9109–9117. Hakkim, F. L., Shankar, C. G., & Girija, S. (2007).


  1. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients, 11(10), 2362. Hidese, S., Ogawa, S., Ota, M., Ishida, I., Yasukawa, Z., Ozeki, M., & Kunugi, H. (2019). 
  2. Theanine, r-glutamylethylamide, increases neurotransmission concentrations and neurotrophin mRNA levels in the brain during lactation. Life sciences, 81(16), 1247–1255. Yamada, T., Terashima, T., Wada, K., Ueda, S., Ito, M., Okubo, T., Juneja, L. R., & Yokogoshi, H. (2007). 
  3. Effects of Theanine on the Release of Brain Alpha Wave in Adult Males. Korean Journal of Nutrition, 36(9), 918–923. Song, C. H., Jung, J. H., Oh, J. S., & Kim, K. S. (2003).
  4. . A double-blind, placebo-controlled study evaluating the effects of caffeine and L-theanine both alone and in combination on cerebral blood flow, cognition and mood. Psychopharmacology, 232(14), 2563–2576. Dodd, F. L., Kennedy, D. O., Riby, L. M., & Haskell-Ramsay, C. F. (2015)
  5. Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: A systematic review and meta-analysis. Nutrition reviews. Camfield, David & Stough, Con & Farrimond, Jonathon & Scholey, Andrew. (2014). 
  6. L-Theanine reduces psychological and physiological stress responses. Biological psychology, 74(1), 39–45. Kimura, K., Ozeki, M., Juneja, L. R., & Ohira, H. (2007).
  7. Neurobiological effects of the green tea constituent theanine and its potential role in the treatment of psychiatric and neurodegenerative disorders. Nutritional neuroscience, 17(4), 145–155. Lardner A. L. (2014).

Black Pepper

  1. Bioavailability enhancers of herbal origin: an overview. Asian Pacific journal of tropical biomedicine, 3(4), 253–266.Kesarwani, K., Gupta, R., & Mukerjee, A. (2013).
  2. Iron and Physical Activity: Bioavailability Enhancers, Properties of Black Pepper (Bioperine®) and Potential Applications. Nutrients12(6), 1886. Fernández-Lázaro, D., Mielgo-Ayuso, J., Córdova Martínez, A., & Seco-Calvo, J. (2020)
  3. Piperine-A Major Principle of Black Pepper: A Review of Its Bioactivity and Studies Zorica Stojanovi´c-Radi´c 1,*, Milica Pejˇci´c 1 , Marina Dimitrijevi´c 1 , Ana Aleksi´c 1 , Nanjangud V. Anil Kumar 2 , Bahare Salehi 3,* , William C. Cho 4,* and Javad Sharifi-Rad 5, Published: 2019
  4. Piperine: A comprehensive review of methods of isolation, purification, and biological properties, Medicine in Drug Discovery, Volume 7,2020. Anshuly Tiwari, Kakasaheb R. Mahadik, Satish Y. Gabhe.


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