Written by
Amy Peacock
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Rhodiola rosea known as the ‘Golden Root’ found in the mountainous parts of Europe and Asia has been traditionally used as an Adaptogen and Nootropic by enhancing physical and mental performance in healthy populations for centuries. The plant's popularity made worldwide headlines when research leaked that the Russians were using the herb for its energy and health inducing properties on Olympians and Soldiers in the 70s.
