4.8/5 based on 1,000+ customers

I Stopped Being Hungry. Then I Started Hitting My Goals.

"If you're tired of hunger taking your goals away before you even get to try, I made this to explain what finally broke the cycle for me."

Amy Peacock,  Founder & Formulator Earth's Secret

We are so confident it works, we have a 60-day money-back guarantee

End The Hunger, Try Regulate™

4.8/5 based on 1,000+ customers

You've set the goal a hundred times. Hunger keeps taking it away.

Eat better. Move more. Stop snacking after dinner. Every time, you start strong.

 

And every time, around 3pm, hunger shows up that has nothing to do with how much you had at lunch. That's not a lack of discipline. Your body is telling you it's hungry, an hour or two after a full meal, and no amount of willpower beats a stomach that genuinely feels empty, day after day.

 

I know because I lived it. Every goal I set got quietly cancelled by hunger I couldn't argue with. The detox teas didn't touch it. The appetite suppressants just made me feel ill instead of full. 

 

Nothing was actually stopping the hunger, they were all just asking me to ignore it harder.

So I stopped trying to out-discipline my hunger and started asking why it was there in the first place. Mostly, it's your blood sugar. Eat a carb-heavy meal, your blood sugar spikes, then crashes about an hour later, and that crash is what sends you looking for food even though you've just eaten.

 

Regulate is built to stop that crash before it starts. Not more willpower. Less hunger. That's the whole idea, and it's the reason people finally get to keep the goal they set.

Try Regulate™ Risk-Free

 

What happened to my hunger when I fixed my blood sugar

Dexcom results showing the reduction of blood sugar spike when eating the same meal with regulate (scroll to see results)

I bought a continuous glucose monitor, stuck it on my arm, and wore it for two weeks. Same meals, different days. Some with Regulate. Some without. I logged everything.

Without Regulate™ - a normal sandwich at lunch sent my blood sugar spiking, then crashing an hour later. That crash is the exact moment your brain panics and sends you looking for something sweet, even though you've just eaten a full meal.

 

With Regulate™ - Same sandwich, same time of day, two strips at the start of the meal. The spike was softer. The crash didn't come. And neither did the hunger that follows it.

 

What it means for you - . One person, two weeks, one monitor, not a clinical trial. But it's what thousands of customers describe every day: fewer crashes, less hunger, more room to actually hit the goal instead of fighting your own stomach for it.

Less Hunger, Not More Willpower

Works in 60 Seconds

100% Natural Ingredients

Tastes Like Guava Candy

Try Regulate™ Risk-Free

 

Manage Hunger

Works in 60 Seconds

100% Natural Ingredients

Tastes Like Guava Candy

Try Regulate™

 

60-day money back guarantee

4.8/5 based on 1,000+ customers

Loved by Thousands of Regulate™ Lovers

Cannot Get Over the Difference In My Hunger

“I’ve noticed such a difference when I take Regulate before my evening meal. I feel much more satisfied after eating and don’t spend the rest of the evening thinking about something sweet. I’ve been using it for a couple of weeks, but this benefit alone has made such a difference to my evenings. I just take it before dinner and look forward to an evening without the constant urge to snack!”

Lisa R.

Verified Buyer

Zero Food Noise!

“I’ve genuinely noticed a difference in my body and clothing since using the strips consistently. Within just a few days, I’d already dropped 4lbs - but more importantly, my sugar cravings completely changed. I wasn’t constantly thinking about snacks or getting those big energy crashes anymore."

Fiona D.

Verified Buyer

Finally in Control 

“Within days of taking Regulate before lunch, my afternoon cravings had completely changed. I’m no longer constantly thinking about sweet or carby snacks after eating, and I feel so much more in control around food. Three months in and I wouldn’t be without it!”

Jessie

Verified Buyer

How Regulate™ Works

No spike, no crash, no hunger.

Regulate goes on your tongue right before your biggest meal, so it's already working as the food arrives. Reducose® white mulberry leaf has been clinically studied for its effect on the blood sugar rise after a real meal, so the crash behind the 3pm hunger doesn't build in the first place.

Full after the meal, and it stays that way.

No crash means no false hunger signal an hour later. Apple cider vinegar has been studied for its effect on how quickly your stomach empties and how full you feel afterwards. Dinner finishes, and it stays finished.

Less hungry, day after day.

Chromium contributes to the maintenance of normal blood glucose levels, which is the loop that makes you hungry again when you've only just eaten. Three actives, one strip, working on the meal every time.
Regulate™ Strips
Regulate™ Strips
Regulate™ Strips
Regulate™ Strips
Regulate™ Strips
Regulate™ Strips
Regulate™ Strips
Regulate™ Strips

4.8/5 (1,218+ reviews)

Regulate™ Strips

Powered by REDUCOSE® MULBERRY extract 

Reduces Food Noise

Lower Blood Sugar Spike

Third Party Tested 

 5.8× More Absorption 

Our fast-acting oral strip that stops the hunger before it starts. Melts on your tongue before your biggest carb-heavy meal. All natural, vegan, sugar-free.
No risk, 60 day money back guarantee, with less than 1% of customers asking for their money back.
Title
• Order today for delivery by Sep 23

• Ships from Northern Ireland (No EU custom fees)

Title

"I've been using these strips for about 3 weeks now before lunch and dinner. Used to raid the biscuit tin every evening after dinner. Since using Regulate, that hunger has really reduced. Big fan of these strips."

Sophie N. (Manchester, UK)

"I used to raid the biscuit tin every evening after dinner. Since using regulate before my meals, those cravings have completely disappeared. I finally feel in control around my food!"

Clodagh N. (Verfied Customer)

Who is this for?

Regulate was built for the moment hunger takes the goal away from you.

 

This is for you if:

  • You set a goal in the morning and hunger takes it away by 3pm.
  • You finish a proper meal and you're hungry again an hour later.
  • Dinner ends, and by nine you're back in the kitchen looking for something.
  • You've done the willpower version already, and hunger won anyway.
  • You want to actually hit the goal this time, not just start it again on Monday.

Subscription FAQ's

Do I have to buy a subscription? 

No - you can purchase as a one-off at any time. Just untick the subscription box at checkout. One-off purchases are priced higher than subscriptions to reflect the discount subscribers receive.

 

Why should I subscribe?

  • Better price - subscribers save significantly compared to one-off purchases
  • Free gifts - receive free products with every delivery including our Dream Sleep Mask, Ashwagandha, and Boost
  • Consistency - natural supplements need time to build up in your system. Having your order arrive automatically means you never run out at the crucial point, which is where most customers see the biggest results
  • Flexibility - you can pause, skip or cancel anytime. We'll always remind you before your order goes out so you're never caught by surprise
  • Peace of mind - you're always covered and never have to think about reordering
  • Most customers who see the best results are those who stay consistent over 2-3 months. Subscribing makes that effortless.

Can I change my subscription frequency? Yes - just get in touch and we'll adjust it to whatever works best for you.

Ingredients & Science 

Earth's Secret Regulate uses a 3-ingredient, science-led formula designed to work on your meal. No stimulants, no jitters, no 8pm crash.

 

Reducose® White Mulberry Leaf

A patented mulberry leaf extract, studied in human trials for its effect on the rise in blood sugar after a real meal.

 

Chromax® Chromium Picolinate

Chromium contributes to the maintenance of normal blood glucose levels. Chromax is the most studied form of chromium in the world.

 

Apple Cider Vinegar

The studied compound without the vinegar. Researched for its effect on how quickly the stomach empties and how full you feel after eating.

 

Natural Guava Flavour

What makes it taste like a treat rather than a supplement. No sugar, no enamel damage, no swallowing anything.

How to use

Place two strips on your tongue 2-3 minutes before your largest meal of the day. Allow to dissolve completely. Use daily for best results. 

Science & Certifications

Third-party testing
We conduct third-party testing for:
* Heavy metals
* Microbial contaminants
* Ingredient identity and label claims

 

Manufacturing & Certifications
Our products are manufactured in a UK-based, BRCGS-certified and GMP-approved facility, following rigorous quality control and safety procedures.


* GMP certified manufacturing
* BRCGS approved UK facility
* Routine testing for contaminants and purity
* Full traceability across every production run


For best results, use consistently - the effects build naturally over time.

The Earth's Secret Difference

Oral Strip Technology - Our strips dissolve instantly on your tongue for maximum bioavailability and perfect timing.

Patented Premium Ingredients - We use Reducose® and Chromax® - the exact same patented forms used in clinical studies.

Irish Family-Run -  Founded by Amy Peacock after her mum's cancer journey, every product is created with care & rigorously tested.

The Regulate Difference

Other Supplements

Clinically-studied white mulberry leaf

Targets the hunger, not just the craving

Non-habit-forming

Stimulant-free 

Dissolves in 60 seconds, nothing to swallow

60-Day Risk-Free Guarantee

The Research Behind 
The Formula

Clinically Studied. Independently Verified.

Every ingredient in Regulate™ is backed by published clinical research - so you know exactly what you're putting in your body, and why it works.

Reduction in Blood Sugar Spike

40%

Reduction in peak blood sugar after eating, in a double-blind Oxford University clinical trial.

Reduction in Hunger

25%

Fewer cravings reported by women using Reducose® daily within 2 weeks.

Improvement in Energy 

74%

Noticed improved daily energy clarity, and overall vitality.

*Results based on a controlled, third-party evaluated clinical study. Individual results may vary.

Behind The Formula

Reducose® Mulberry Leaf

a patented mulberry leaf extract, studied in human trials for its effect on the blood sugar rise after a real meal.

Chromax® Chromium Picolinate

chromium contributes to the maintenance of normal blood glucose levels. The most studied form of chromium in the world.

Apple Cider Vinegar

the studied effect of ACV, without the shot glass. Researched for how quickly your stomach empties and how full you feel after eating.

Your Regulate Journey

1. MONTH

Hunger stops interrupting your day.
  • Within days, the spike-and-crash cycle behind the 3pm hunger starts to flatten. Less crash, less hunger, less of the day spent thinking about food.

2. MONTHS

You stop planning around hunger.
  • By week 6 to 8, it's routine, not new. This is when most people say the goal stops competing with their stomach.

3. MONTHS

The goal wins.
  • Three months of consistent use is where it stops feeling like an intervention. You're not managing hunger anymore. There's just less of it to manage, and more room for whatever you actually set out to do.

How to use:

Place 2 strips before your biggest carb heavy meal.
Consistent use is key for best results.

Frequently Asked Questions

How quickly will I notice a difference?

Most notice less hunger and more stable energy within 3 to 7 days. The full effect builds over 30 to 60 days of consistent use.

How often do I need to take Regulate™?

Two strips before your biggest carb-heavy meal, daily or when you need it.

Can I take Regulate™ with medication?

If you're currently taking any medications or have a medical condition, we always recommend checking with your healthcare provider before adding any supplement to your routine.

Does Regulate™ contain any caffeine or stimulants?

No, Regulate™ is completely free of caffeine or stimulants. You’ll enjoy steady energy throughout the day, without crashes and restful sleep at night.

Is it suitable for vegans or vegetarians?

Yes! Regulate™ contains no gluten, dairy, animal products, egg, soy, nuts, artificial sweeteners, colours, flavours, fragrances, or preservatives. It’s clean, gentle, and made for sensitive systems.

Is Regulate™ suitable for men too?

Yes. Hunger driven by a blood sugar crash isn't gendered, the mechanism is the same whoever's eating. Plenty of our customers are men, for exactly the same reason: less hunger, steadier energy.

I've tried other supplements and nothing has worked. Why is this different?

Most target symptoms. Regulate targets the hunger itself. Reducose® has been studied in 9 published human trials and shown to reduce peak blood sugar by 40% after eating, in a double-blind trial at Oxford Brookes University.

How does it help with weight loss?

Whatever the goal is, weight, energy, just feeling in control, hunger is usually what derails it by mid-afternoon. Regulate doesn't rely on you resisting harder. It targets the blood sugar crash that creates the hunger in the first place, so there's simply less pulling you off track.

What's in it exactly?

Reducose® (studied in 9 trials, up to 40% reduction in blood sugar spike), Chromax® chromium picolinate (studied insulin sensitivity and blood sugar support), and apple cider vinegar (studied for fullness and gastric emptying). Delivered in a natural guava dissolving strip. No fillers.

What does it taste like?

Natural guava. Customers consistently say it's one of the most pleasant supplements they've ever taken - it tastes like a sweet, mild guava candy. No bitter aftertaste, no chalky texture. Just dissolves in seconds.

I'm going through menopause - is this suitable for me?

Yes. Blood sugar and insulin sensitivity commonly shift during and after menopause, which is one reason hunger and cravings change even when eating habits haven't. Regulate works on the same three things in any body, which is why a good number of our most loyal customers are menopausal women.