"I've been using these strips for about 3 weeks now before my lunch and dinner. Used to raid the biscuit tin every evening after dinner. Since using Regulate, those cravings have really reduced. Big fan of these strips."

Sophie N. (Manchester, UK)

(4.6/5 918 reviews)

Regulate™ Oral Strips

THE SIMPLE WAY TO CURB CRAVINGS & 

SUPPORT WEIGHT LOSS

Reduces Cravings 

Third Party Tested

Supports Weight Loss

Curbs Hunger After Meals

Regulate is a fast-acting oral strip designed to help  your body handle carbohydrates more efficiently, supporting steadier energy and appetite control. 

Expected delivery Feb 06 - Feb 07

60-day money-back guarantee

Patented Ingredients

Northern Irish Business

Convenient & Portable

"I used to raid the biscuit tin every evening after dinner. Since using regulate before my meals, those cravings have completely disappeared. I finally feel in control around my food!"

Clodagh N. (Verfied Customer)

How does it work?

Regulate is taken just before meals to help your body process food more efficiently. By supporting steadier energy after eating, it helps you:

 

- Feel fuller for longer

- Experience fewer cravings

- Avoid overeating or snacking between meals

- Maintain more consistent energy throughout the day

 

When hunger and cravings are calmer, eating less happens naturally - without forcing willpower or restriction.

Who is this for?

Perfect if you:

  • Want to feel more balanced after carb-heavy meals
  • Struggle with afternoon energy dips
  • Seek natural support for appetite management
  • Value science-backed, premium ingredients
  • Want to support your body's natural glucose metabolism

Ingredients & Science 

reducose® (white mulberry leaf extract)

  • patented ingredient standardized to 1-deoxynojirimycin (dnj)
  • clinical studies show up to 42% reduction in peak blood glucose
  • works by naturally slowing carbohydrate absorption
  • studied in 11+ human trials with consistent results

chromax® (chromium picolinate)

  • premium bioavailable form of chromium
  • 35+ clinical studies supporting metabolic wellness
  • helps support healthy glucose metabolism and appetite balance
  • enhanced absorption compared to other chromium forms

apple cider vinegar powder

  • traditional ingredient with modern applications
  • supports healthy digestion and post-meal comfort
  • complements the other active ingredients
  • micro-dosed for optimal effectiveness without harsh taste

natural guava flavor

  • delicious taste makes taking your daily support enjoyable
  • like a treat before your meal

(study links below)

How to use

Place two strips on your tongue 2-3 minutes before your largest meal of the day. Allow to dissolve completely. Use daily for best results. Each pack contains 30 strips.

The Earth's Secret Difference

Oral Strip Technology - Our strips dissolve instantly on your tongue for maximum bioavailability and perfect timing.

Patented Premium Ingredients - We use Reducose® and Chromax® - the exact same patented forms used in clinical studies.

Irish Family-Run -  Founded by Amy Peacock after her mum's cancer journey, every product is created with care & rigorously tested.

  • Free Shipping

    On orders over £70

  • 60-day Money-back Guarantee

    See result or get your money back

  • 100% Organic and Natural

    Made of high-quality natural ingredients

Proven Results in Human Studies

See the clinical evidence behind Regulate's™ blood sugar and craving control.

The Hidden Truth About Weight Struggles

Sometimes It's not your willpower - it's your blood sugar

Does this sound familiar?

You eat a healthy lunch, feel satisfied... then 2 hours later you're raiding the biscuit tin.

It's not your fault.

This blood sugar rollercoaster happens every time you eat carbs. Your body crashes and desperately seeks quick energy.

The result? 

Uncontrollable cravings that have nothing to do with willpower.

The Hidden Truth About Weight Struggles

Sometimes It's not your willpower - it's your blood sugar

Does this sound familiar?

You eat a healthy lunch, feel satisfied... then 2 hours later you're raiding the biscuit tin.

It's not your fault.

This blood sugar rollercoaster happens every time you eat carbs. Your body crashes and desperately seeks quick energy.

The result? 

Uncontrollable cravings that have nothing to do with willpower.

 🌱 100% Natural 

🇮🇪 Irish Family Business

🔬 Third-Party Tested

⭐ 4.8/5 Star Rating

How does Regulate™ help?

Three clinically-studied ingredients plus natural guava flavor

Encourages Balanced Cravings

Helps you stay satisfied for longer and feel more in control throughout the day.

Supports Daily Comfort

Formulated to ease bloating and promote better digestive flow.

Backed by Science, Rooted in Nature

Made with peer-patented ingredients including Reducose®, Chromax®, and Apple Cider Vinegar.

 

(Reducose® is a trademark of Phynova)

Our Ingredients

Clinically-studied ingredients working together to stop cravings at the source

Why Regulate™ Works When Other Supplements Don’t

Other Supplements

Fast-Acting Absorption

Perfect pre-meal timing

Clinically Studied Ingredients

Clinically Studies to Reduce Cravings & Support Weight Loss

Tastes great

Independently Tested for Quality & Purity

Helps Stop Cravings Before They Start

60-Day Risk-Free Guarantee

#1 CLINICALLY STUDIED FOR APPETITE & METABOLIC SUPPORT

The Results Speak for Themselves

40%

Reduction in blood sugar spikes when taken before carb-heavy meals

100%

Natural ingredients - no artificial stimulants or harsh chemicals

100%

Natural ingredients - no artificial stimulants or harsh chemicals

60 Seconds

Average time for strip to dissolve and start working - no waiting around

60-Day Money-Back Guarantee

how to use?

60 seconds to calmer hunger, fewer cravings, and steadier energy.

1

Put 2 strips on your tongue 2-3 minutes before your biggest carb meal

2

Have your meal as normal and feel the difference.

Why Oral Strips Change Everything

The Timing Problem

We chose oral strip technology for one simple reason: timing is everything when it comes to blood sugar control. No waiting around for capsules to work - by the time they kick in, your blood sugar has already spiked.

The Solution

Our strips dissolve instantly on your tongue, delivering Reducose® and Chromax® directly into your bloodstream in just 60 seconds.

The Experience

No water needed, no pills to swallow, and it tastes like a delicious guava treat.

Frequently Asked Questions

How long does it take to see results?

Many feel a difference on day one. Appetite and sugar cravings often reduce within the first 1–3 weeks of consistent use.

How often do I need to take Regulate™?

We recommend taking two strips before your biggest carb heavy meal, you can take daily or when you need. 

Can I take Regulate™ with medication?

If you're currently taking any medications or have a medical condition, we always recommend checking with your healthcare provider before adding any supplement to your routine.

Does Regulate™ contain any caffeine or stimulants?

Nope! Regulate™ is completely free of caffeine or stimulants. You’ll enjoy steady energy throughout the day, without crashes and restful sleep at night.

Is it suitable for vegans or vegetarians?

Yes! Regulate™ contains no gluten, dairy, animal products, egg, soy, nuts, artificial sweeteners, colors, flavors, fragrances, or preservatives. It’s clean, gentle, and made for sensitive systems.

Is Regulate™ suitable for men too?

Yes, absolutely. Regulate™ is designed for anyone looking to improve digestion, reduce bloating, and support gut health - regardless of gender. Many of our male customers see great results and use it daily as part of their wellness routine.

Customer Testimonials