🌱 100% Natural 

🇮🇪 Irish Family Business

🔬 Third-Party Tested

⭐ 4.8/5 Star Rating

I Stopped Fighting Cravings - And Weight Loss Finally Felt Easier

I used to think my constant snacking was a willpower problem. Turns out, it was my blood sugar playing tricks on me. This simple discovery changed everything.

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I was always focused on staying healthy - working out, eating well. But there was one thing that drove me mad: my snacking.

I'd eat a perfectly good meal, then 20 minutes later I'm standing in the kitchen eating biscuits straight from the packet.

 

So I did what any scientist would do - I tested it on myself with a continuous glucose monitor.

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The results shocked me. My "healthy" poke bowl was sending my blood sugar through the roof. No wonder I was crashing and craving chocolate afterward.

 

Then I tried the same meal with Regulate™ beforehand.

 

Instead of that dramatic spike, I saw a gentle curve that stayed in the healthy range. Same food, same person, completely different response.

 

That's when I knew we had something revolutionary.

Are you ready to feel the difference?

If you're tired of fighting cravings every single day... if you're frustrated with that 3pm chocolate attack... if you want to finally feel in control around food again...Then it's time to try Regulate™ for yourself.

 

Reduce Cravings

Works in 60 Seconds

100% Natural Ingredients

Tastes Like Guava Candy

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60-day money back guarantee

No more evening munchies

"I started taking a strip before my dinner every night and within about 10 days I noticed I wasn't getting those horrible evening munchies anymore. It's been 2 months now and I've actually lost weight. This little strip has honestly changed my life - I wish I'd found it sooner!"

-Ciara R.

Verified Customer

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No more evening munchies

"I started taking a strip before my dinner every night and within about 10 days I noticed I wasn't getting those horrible evening munchies anymore. It's been 2 months now and I've actually lost weight. This little strip has honestly changed my life - I wish I'd found it sooner!"

-Ciara R.

Verified Customer

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"I've been using these strips for about 3 weeks now before my lunch and dinner. Used to raid the biscuit tin every evening after dinner. Since using Regulate, those cravings have really reduced. Big fan of these strips."

Sophie N. (Manchester, UK)

(4.6/5 918 reviews)

Regulate™ Oral Strips

THE SIMPLE WAY TO CURB CRAVINGS & SUPPORT WEIGHT LOSS

Reduces Cravings 

Third Party Tested

Supports Weight Loss

Curbs Hunger After Meals

Regulate is a fast-acting oral strip designed to help curb hunger, reduce cravings, and support how your body processes food. Place two strips on your tongue just before meals. Regulate helps your body handle carbohydrates more efficiently, supporting steadier energy and appetite control. 

Expected delivery Feb 01 - Feb 02

60-day money-back guarantee

Patented Ingredients

Northern Irish Business

Convenient & Portable

"I used to raid the biscuit tin every evening after dinner. Since using regulate before my meals, those cravings have completely disappeared. I finally feel in control around my food!"

Clodagh N. (Verfied Customer)

How does it work?

Regulate is taken just before meals to help your body process food more efficiently. By supporting steadier energy after eating, it helps you:

 

- Feel fuller for longer

- Experience fewer cravings

- Avoid overeating or snacking between meals

- Maintain more consistent energy throughout the day

 

When hunger and cravings are calmer, eating less happens naturally - without forcing willpower or restriction.

Who is this for?

Perfect if you:

  • Want to feel more balanced after carb-heavy meals
  • Struggle with afternoon energy dips
  • Seek natural support for appetite management
  • Value science-backed, premium ingredients
  • Want to support your body's natural glucose metabolism

Ingredients & Science 

reducose® (white mulberry leaf extract)

  • patented ingredient standardized to 1-deoxynojirimycin (dnj)
  • clinical studies show up to 42% reduction in peak blood glucose
  • works by naturally slowing carbohydrate absorption
  • studied in 11+ human trials with consistent results

chromax® (chromium picolinate)

  • premium bioavailable form of chromium
  • 35+ clinical studies supporting metabolic wellness
  • helps support healthy glucose metabolism and appetite balance
  • enhanced absorption compared to other chromium forms

apple cider vinegar powder

  • traditional ingredient with modern applications
  • supports healthy digestion and post-meal comfort
  • complements the other active ingredients
  • micro-dosed for optimal effectiveness without harsh taste

natural guava flavor

  • delicious taste makes taking your daily support enjoyable
  • like a treat before your meal

(study links below)

How to use

Place two strips on your tongue 2-3 minutes before your largest meal of the day. Allow to dissolve completely. Use daily for best results. Each pack contains 30 strips.

The Earth's Secret Difference

Oral Strip Technology - Our strips dissolve instantly on your tongue for maximum bioavailability and perfect timing.

Patented Premium Ingredients - We use Reducose® and Chromax® - the exact same patented forms used in clinical studies.

Irish Family-Run -  Founded by Amy Peacock after her mum's health journey, every product is created with care & rigorously tested.