Great product, was a bit hesitant on the taste so it does need getting used to. But to be able to get those ingredients and benefits from a strip is very cool! Early days, but deffo think the food noise is reducing :o
A collection of our reviews from our best customers
Overall rating: 4.6 / 5 from 1553 reviews.
Great product, was a bit hesitant on the taste so it does need getting used to. But to be able to get those ingredients and benefits from a strip is very cool! Early days, but deffo think the food noise is reducing :o
Lana 5/5 Verified
My subscription for Regulate is easy, consistent, and I feel so much better taking it. A great product that is easy to take before meals, will continue taking it.
Janet 5/5 Verified
I can really notice a difference in my cravings, and energy. I can also feel less bloated (I don't know if that's a benefit) but I am eating healthier. I think I needed this little step to feel better so I can make healthier choices. Still do love a biscuit with my tea, not sure that will ever stop but i enjoy it! I do recommend this product
Karen 5/5 Verified
I didn't realise how loud the food noise was until it went quiet. A week of Regulate and I'm not thinking about the next snack all afternoon. Early days but I feel the difference
Helen 5/5 Verified
I have stocked up as you can see :D I've done every plan going. Slimming World, keto, fasting, the lot. They all worked until I got bored, I'm on shifts, so my eating is all over the place, and on a night shift the vending machine was my best friend. I wasn't looking for another diet, and that's partly why Regulate stuck. It's not a plan, it's a strip. It fits in my scrubs pocket. What I've noticed is that the constant background chatter about food, what's next, what's in the press, has gone a lot quieter. Will let you know how i get on in a few months but right now I am enjoying the benefits.
Deirdre 5/5 Verified
The strips take abit getting used to, i drink a glass of water afterwards. But, the hunger noise STOPS, seriously I don't think about food and random snacks anymore. It's actually very comforting on the brain, to actually just go on with my day. I love this product
Jenna 5/5 Verified
My day was coffee, the kids' leftover toast crusts, more coffee, and by 3pm I was shovelling in anything sweet just to get through. I knew it wasn't great, but I had no headspace to fix it. Regulate was the first thing that didn't need me to plan anything. I take two strips with breaky or lunch and that's it. The afternoons feel more even. I'm less snappy, I'm not hunting for sugar, and I actually sit down and eat a proper lunch now, because I'm not running on fumes.
Aoife 5/5 Verified
I have been taking Magnesium Biglycinate and the Sleep formula a few weeks now as I had been having diffuculty sleeping for the past 12 months or so. I noticed an improvement within a few days in that I was finding it easier to get to sleep and staying asleep past 3 am. However, after a week or so, I noticed that I was having difficulty waking up in the morning and I always have a headache when I wake, although this does disappear after 30 mins or so. I'm not really sure I'll continue, it has helped but with side effects.
Eamonn 3/5 Verified
I have been taking Magnesium Biglycinate and the Sleep formula a few weeks now as I had been having diffuculty sleeping for the past 12 months or so. I noticed an improvement within a few days in that I was finding it easier to get to sleep and staying asleep past 3 am. However, after a week or so, I noticed that I was having difficulty waking up in the morning and I always have a headache when I wake, although this does disappear after 30 mins or so. I'm not really sure I'll continue, it has helped but with side effects.
Eamonn 3/5 Verified
I’ve been using the sleep complex for the past 2 weeks and I’ve certainly found going to sleep better, and when I wake up during the night i fall back to sleep again more easily than before.
Dave 5/5
This product has helped me to get a greater amount of deep sleep
Jim 4/5 Verified
I’ve been using ‘Sleep’ and magnesium bisglycinate now for 60 days. After a couple of weeks I felt like I was sleeping more deeply, and waking more rested. I still wake at 3am most mornings but I do feel more drowsy, and generally fall back to sleep much more easily. So on a whole I think the capsules are working and will continue.
Leigh 4/5 Verified
I have recommend this product to friends. I had no trouble falling asleep but woke several times a night and really struggled to go back to sleep. This product really helps calm a racing mind and sleep comes easier. I am very happy with it and repeated my order. Thanks
Emer 5/5 Verified
It took a while for these to work for me. But now I am getting 8 to 9 hours sleep most nights. This has made a big difference to my life. Can't recommend these enough to my friends.
Michelle 5/5 Verified
It took a while but I think it’s starting to help. I still wake but get off to sleep faster.
Susan 4/5 Verified
Absolutely brilliant product, the combination of saffron and passion flower makes a massive difference to not only falling asleep and staying asleep, but also sleep quality Definitely recommend this!
Kirsty 5/5 Verified
This has definitely made a dent difference so far for me. It’s only been 3 weeks but I get way more REM sleep. Looking forward to continuing.
Chris 5/5 Verified
Have been using Earths Secret for about 3 weeks and just feel it may just be beginning to help so will stick with it.
Anne 3/5 Verified
Unfortunately its taking a while for Earth's Secret Sleep Capsules to work for me. But I remain positive that they will work for me eventually.
Michelle 3/5 Verified
I tried it for 2 months without a lot of success. I read everything about the money back guarantee as I keep trying products that don't work. It said the guarantee didn't apply if you subscribed. So I didn't subscribe, or thought I hadn't. I reached out by email to ask for advice twice and didn't hear back. Eventually I heard back and was asked to take it earlier, which I did. It helped a little. I asked for a refund, but was told I'd subscribed and so offered a 50% refund. I agreed, but nothing has ever arrived.
Carol 3/5 Verified
After struggling with severe chronic insomnia for over 26 years, I am finally finding some relief. I am only two weeks into using Earth’s Secret, so it is still too early to tell how effective it will be long-term, but the initial results are very promising. Combining their Sleep Formula with their Magnesium supplement provides a noticeably more relaxed, natural feeling compared to any other sleep aids I have tried in the past. It is early days, but this is a high-quality stack that is genuinely helping me manage my sleep. Highly recommend giving it a try.
Mark 5/5 Verified
I’m 79yrs old and have been taking your mix of ‘sleep’ capsules and Mg Bisglycinate for many months. I just can’t believe how effective they remain. Any ‘chemical’ sleepers I’ve taken in the past have invariably worn off in a few to several days. Your herbal mixture just keeps on working. Really a life saver (and what an improvement in life’s quality). I’m beyond grateful! With so many thanks Clive Ballycastle Co Antrim
Clive 5/5 Verified
I tried this and can say it helped greatly getting off to sleep and dozing off if I woke up . Will be buying it again Plus the people at the company are really helpful.
Mrs 5/5 Verified
So far so good. One month using Earth’s Secret sleeping aids. The duration and quality of my sleep has been slowly but gradually improving. I will order more and see how I get on.
Paul 4/5 Verified
Having tried so many products and sleep hygiene techniques I was sceptical but also still willing to try anything & everything I can to help me sleep. I can usually fall asleep relatively easily but wake up numerous times during the night and sometimes can’t get back to sleep. I was drawn to the natural ingredients in Earths secret sleep complex and the science behind it sounded pretty convincing…. I’ve been taking the capsules for about 3 weeks now and whilst I can’t say they’re a miracle cure I am finding I’m getting more REM & deep sleep than I was so will continue to take them, thank you! I marked a star down because it would be great if the sleep complex included magnesium rather than having to buy that separately.
Becky 4/5 Verified
Not sleeping much and feeling very tired most of the time. Started taking Earth Secret Sleep and my sleep improved on the first night. I'm an active 70 year old and use a Garmin watch to measure my stats and exercise performance. I find it accurately represents how I feel. My sleep score went from mid 30s to 80, Body Battery from as low as 25 in a morning to now in the 80s every morning, and my HRV from 25 to 30 (which is balanced for my age). I'm a new person. I hope these results will continue. A product that actually works!
Paul 5/5
OK, I have to be honest....I panic bought Earth's Secret after experiencing insomnia for the first time. I can honestly say I'm now at the bottom of my pack and can see a difference in being able to fall asleep. I don't know how or why but I've noticed a difference in how 'trying to fall asleep' now feels. It feels easier, less pressure and like its going to happen and I'm sure these capsules have been a contributing factor in this.
Jenny 5/5 Verified
I suffer from chronic insomnia and have been taking zopiclone for a few years and I thought I would give these two ago I could open a shop with everything I have bought so I thought try one more thing and WOW I have been taking them together for two weeks before I go to bed and for the last 5 nights I have fallen straight asleep which I haven’t done for years and stayed asleep I’m so so happy 🤣
Mrs Pauline 5/5 Verified
Found this worked very well and has improved my sleep scores steadily also recommend taking with magnesium byglcinate for best result overall very happy with the experience Liam
Liam 5/5 Verified
I am post menopause, and have really been struggling with my sleep and twitchy legs at night. I have been taking earths secret magnesium and sleep for a month now. I have started to feel more calm in my body and mind. My twitching legs have eased. I can drift off to sleep better as my mind is not racing as much. I shall review when i have taken them for a longer amount of time. I am really pleased that they are working, as i have tried so many other things for sleep, and no groggy feeling in the morning. I am still waking at 3 or 4 am, hoping they will help with this with longer use.
Deborah 5/5 Verified
First month taking this product and it’s def helping will be getting more
Tammie 5/5 Verified
Not only do I fall asleep but I get back to sleep easily if I wake during the night. I couldn’t cope without it 🙏
Penny 5/5 Verified
This product has definitely improved my sleep so far.
Justin 5/5 Verified
I wasn’t expecting a miracle and it didn’t happen overnight but after a few weeks, I really started to notice the difference. I used to feel fine during the day, but once I ate, the cravings would kick in, always for something sweet. Now I actually feel full after meals. I’m not constantly thinking about snacking in the evenings. I also feel way less bloated and puffy. Genuinely a noticeable different, thank you, earth’s Secret.
Sharon 5/5 Verified
At 53, I was dealing with weight gain and daily bloating that made me look pregnant. After just a few days of using these before meals, the bloating reduced and my cravings calmed. The great reviews are absolutely true!
Lisa 5/5 Verified
Early days yet, but product is working well. Sleep is very important for me, but my schedule is far from conducive to regular timings! I had used Melatonin based products before, but would frequently feel like I needed a kick start to get going-that well documented groggy feeling. I don’t seem to suffer this with Sleep Complex, and I really look forward to how it works in the weeks to come. I’m very interested to see the site stocking sleep masks and other sleep aids-I and many colleagues use masks and decibel reduction sleep plugs to ensure we get the best possible rest opportunities-not the easiest in certain hotels during the day! The Formula Hoover 3 Dyson practice rounds can be disruptive!!! Superb customer service too-swift delivery with a handwritten note. Bravo!
Christian 5/5 Verified
I have serious sleep problems and I’ve tried everything on the market. Patches, tablets, a thing that shines a light on the ceiling, things that melt on your tongue. Nothing ever worked. I take vodka to sleep but it’s so detrimental to my health. This product by Earth’s Secret has changed my life. I do need 3 of them with 3 magnesium glycinate but I can finally sleep without alcohol. Thank you.
Gerard 5/5 Verified
Having survived advanced cancer treatment and a traumatic road accident this amazing product ensures I get a good nights sleep. It is a vital part of my ongoing healing and recovery.
Chaloner 5/5 Verified
sleeping tablets are a natural option for people who have trouble sleeping. They are made from plant-based ingredients and are generally gentle on the body. In my experience, the tablets helped me feel more relaxed before bedtime and made it easier to fall asleep.
Yasmin 5/5
I started taking a strip before my dinner every night and within about 10 days I noticed I wasn't getting those horrible evening munchies anymore. It's been 2 months now and I've actually lost weight. This little strip has honestly changed my life - I wish I'd found it sooner!
Ciara 5/5 Verified