A hand holds a stand-up pouch labeled Earth Scent Sleep against a warm indoor background, next to a large white ingredient panel listing lavender, chamomile, passionflower, affron, and tart cherry extract.

Sleep Complex

Name: Sleep Complex
Brand: Earths Secret
SKU: ES-Sleep
Price: 49.0 GBP
Availability: InStock

60 capsules • 2 capsules per night

REST
REJUVENATION
RECHARGE

80,000+ pouches sold

4.6 Excellent 30,000+ customers

Sleep Complex

60 vegan capsules · 2 capsules per night

Fall asleep easier. Stay asleep longer. Wake up clear.

Made for anyone who lies awake struggling to drop off, or wakes in the night and can’t get back to sleep. Two capsules an hour before bed: affron® saffron, studied in human sleep trials, with tart cherry, passionflower, lavender and chamomile. No synthetic melatonin, no sleeping tablets, nothing to wean off.

Falling asleep
Staying asleep
Waking refreshed
Calmer evenings

Low stock: selling faster than expected. In stock today and ships from our Northern Ireland warehouse. UK & IE orders usually arrive within 2–3 working days of dispatch.

60-night money-back guarantee
Made in the UK
No synthetic melatonin

Who’s this for?

If you’ve tried every sleep remedy under the sun - from gummies to magnesium, sleep apps to herbal teas... and still wake up tired, this is for you.

It’s for you if:

You struggle to fall asleep or stay asleep through the night
You want a natural solution that works with your body, not against it
You’re tired of feeling groggy, foggy, or wired at 2am
You’re done with synthetic pills, dependency, or quick fixes that don’t last
You just want to feel like yourself again - rested, clear, and in control

This isn’t another generic sleep aid.

It’s for people who feel like they’ve tried it all - and are ready for something that actually works.

Ingredients & Science

Earth’s Secret Sleep Complex blends five clinically researched ingredients that work synergistically to promote restful, natural sleep - without next-day grogginess.

Affron® Saffron (28 mg):
Backed by 6+ human clinical trials, Affron® has been shown to improve sleep quality, reduce time to fall asleep, and support mood balance in just 2 weeks.

Passionflower Extract:
Traditionally used for calming the nervous system, modern studies show Passionflower supports GABA activity - promoting deeper sleep and reduced restlessness.

Tart Cherry Extract:
A natural source of melatonin, Tart Cherry helps regulate your body’s sleep-wake cycle and improve sleep efficiency and duration.

Lavender & Chamomile (Apigenin-Rich):
Shown to reduce heart rate and anxiety, helps to support faster relaxation and improved sleep latency (time to fall asleep).

💡 All ingredients are third-party tested, non-GMO, and free from synthetic fillers

How to take

Two capsules an hour before bed.

Each pouch holds 60 vegan capsules: 30 nights.

Shipping

All of our orders are fulfilled from our Northern Ireland warehouse.

UK Orders: Shipped by Royal Mail - usually arrive within 2 working days once dispatched.
Ireland Orders: Shipped by An Post - usually arrive 2-3 working days once dispatched.
EU Orders: Delivered by your local postal courier and typically take 3-5 working days after dispatch.
Rest of the World: Delivery may take a bit longer due to customs processing, but rest assured, the service is always fully tracked.

60-night guarantee

Take it for 60 nights. If you’re not sleeping better, email us and we’ll refund every penny.

We’re a small Irish family business, and a real person answers.

Free delivery over £70 (UK) and €82.50 (Ireland)

★★★★★

“This product really helps calm a racing mind and sleep comes easier.”

Emer Verified buyer

★★★★★

“I’m an active 70 year old and use a Garmin watch… My sleep score went from mid 30s to 80… I’m a new person.”

Paul Verified buyer

★★★★★

“If I wake I go back to sleep. No longer tossing and turning and having to get up. Life changer!”

Jenny Verified buyer

Can’t switch off at night, or wide awake at 3am?

Sleep is five plant ingredients, led by affron® saffron, to help you fall asleep and stay asleep right through the night. No synthetic melatonin, no sleeping tablets.

This is for you if:

You lie in bed for ages with your mind racing.
You wake in the night and can’t get back to sleep.
Sleeping tablets get you off, then leave you foggy the next morning.
You want to wake up clear, without anything to wean off.

Real People. Better Nights.

What our customers are saying about Sleep

5.0

“This product really helps calm a racing mind”

I had no trouble falling asleep but woke several times a night and really struggled to go back to sleep. This product really helps calm a racing mind and sleep comes easier. I am very happy with it and repeated my order.

Emer

Verified buyer
- Staying asleep
- Calmer mind
5.0

“My sleep score went from mid 30s to 80”

Started taking Earth Secret Sleep and my sleep improved on the first night. I’m an active 70 year old and use a Garmin watch… My sleep score went from mid 30s to 80… I’m a new person.

Paul

Verified buyer
- Tracked on Garmin
- Better sleep score
5.0

“The product has really turned my sleep around”

I take it alongside magnesium and its help me sleep deeper and for longer. If I wake I go back to sleep. No longer tossing and turning and having to get up. Life changer!

Jenny

Verified buyer
- Deeper sleep
- Back to sleep fast

What changed at night, in their own words.

Press play to hear how Sleep fits into their nights.

David
Kate
Fiona
Debbie
Florence

I wore a sleep tracker every night to find out why I was awake at 3am.

I tried everything. Melatonin gummies: I slept, then spent the morning in a fog. Herbal teas and sleep apps: nice rituals, same 3am wake-up. Most sleep supplements failed me because they’re under-dosed and built around the cheapest ingredients.

So I built Sleep around affron® saffron and tracked every night on my WHOOP. Before: 5 hours 23 minutes of sleep. After 7 nights: 9 hours 26 minutes.

Amy Peacock, founder of Earth’s Secret

My sleep tracker, before and after 7 nights

Amy’s own sleep tracker readings.

Try It Tonight

As featured in

The Independent
The Independent

Featured in The Independent’s round-up of the best sleep supplements for a full night’s rest.

Studied on real sleepers.Made for the whole night.

Five plant ingredients, led by affron® saffron, and chosen for the whole night: switching off, staying asleep and waking up clear.

21+

Human studies on affron® saffron
5

Plant ingredients. No fillers
30,000+

Customers sleeping on it
80,000+

Pouches sold

Try Sleep Risk-Free

Five plant ingredients, each with one job at night.

affron® Saffron

The lead ingredient. affron® is the first clinically studied saffron extract for sleep: a potent, standardised extract backed by peer-reviewed human research on sleep quality.
Montmorency Tart Cherry

Concentrated 10:1 from Montmorency cherries, a natural source of melatonin. It’s there to support a steadier sleep-wake cycle.
Organic Passionflower

Valued since the Aztecs for its calming effect. It’s there to help quiet a busy mind when your head hits the pillow.
Organic Lavender

A traditional evening herb, long used for its soothing, cooling effect. It’s there for winding down at the end of the day.
Organic Chamomile

Prized by the Egyptians, Greeks and Romans for its calming, soothing properties. It’s there to ease the day’s tension before bed.

Earth’s Secret Sleep as part of an evening routine

What to Expect, From Your First Night to Month Three

Many people notice a difference in their first week. The real change builds night after night. In the affron® trials, people took it every night for 28 days, and that’s how Sleep is made to be used.

What to expect with nightly use

Week 1: Your First Nights
- Switching off feels easier once the light goes out
- Less time lying awake, going over the day
- Waking up without a groggy, heavy head
Weeks 2–4: Finding Your Rhythm
- Falling asleep sooner, most nights of the week
- Getting back to sleep more easily if you wake
- Clearer, brighter mornings
Month 2: Going Deeper
- Longer stretches of unbroken, restful sleep
- Steadier energy through the day, without the afternoon slump
- You notice it most on the night you skip it
Month 3+: More Like Yourself
- Sleep stops being the thing you worry about
- More patience, more energy, more you
- Two capsules before bed is simply what you do

Start Sleeping Better Tonight

5 reasons why

Picked by The Independent. Made by a Family Business.

Reason 01
Named One of the Best Sleep Supplements by The Independent

When The Independent’s fitness and wellbeing editor rounded up the best sleep supplements for a full night’s rest, Earth’s Secret Sleep made the list.
Reason 02
Discussed by Experts

Founder Amy sits down with experts like NHS doctor Dr Amos to talk through the science behind what goes into every capsule, because you deserve more than trends and marketing.
Reason 03
Award-Winning Since 2021

Five industry awards and shortlists since we launched in 2021, including The Green Edit (Silver Winner), Get The Gloss Wellness Awards (Finalist) and the Beauty Shortlist Wellbeing Awards (Commended).
Reason 04
A Small Family Business With a Big Why

Founder Amy Peacock started Earth’s Secret during her mum’s battle with cancer, turning to botanicals like saffron, and her story was featured in British Vogue. We’re still a small Irish family business: orders are packed by our own team in Northern Ireland, and a real person answers every email.
Reason 05
We Give Back to the Planet

Through our partnership with Plastic Bank, every order funds the collection of plastic from the environment and supports the communities who collect it. Together with our customers, we’ve collected over 26,650 bottles so far.

Earth’s Secret

Clinically studied affron® saffron
No synthetic melatonin
Third-party tested
Made in the UK
Vegan, no fillers

Other Brands

Trend-based blends
Synthetic melatonin
No test proof
Mass-produced overseas
Fillers, sugar & binders

No fillers. No synthetic melatonin. No hangover.

Clinically studied: built around affron® saffron, with 21+ human studies behind it
No synthetic melatonin: plant-based, with tart cherry as a natural source
Clean and transparent: every dose on the label, no fillers, no proprietary blends
Made for every night: gentle enough to take nightly, with no hangover feeling

Try Sleep Risk-Free

Our Best Offer on Sleep

Up to 2 FREE gifts + 25% off every delivery when you subscribe.

FREE Sleep Travel Case and FREE Magnesium with AstraGin®. Delivered every 4 weeks. Pause or cancel anytime. 60-night money-back guarantee.

Claim My FREE Gifts

Everything people ask before their first night.

When will I notice a difference?

Everyone’s different. Some customers notice a change in their first week; for others it builds over a few weeks.

The studies on affron® saffron ran for 28 days, so we recommend taking Sleep every night for at least a month to give it a fair chance.

Will I feel groggy in the morning?

Sleep contains no synthetic melatonin and no sleeping tablets. It’s made with five plant ingredients, and customers often tell us they wake up feeling clear.

Can I stop taking it whenever I like?

Yes. There’s no synthetic melatonin or sleeping tablets in Sleep, so there’s nothing to wean off. You can stop whenever you like.

What’s in it?

Five plant ingredients: affron® saffron, Montmorency tart cherry, organic passionflower, organic lavender and organic chamomile.

Every capsule is vegan, third-party tested and made in the UK, with no synthetic fillers.

Who can take Sleep?

Sleep is for adults aged 18 and over. It isn’t recommended during pregnancy or breastfeeding.

If you take any medication or have a medical condition, check with your GP or pharmacist before you start.

Can I take it with magnesium or other supplements?

Yes, you can take Sleep alongside magnesium. If you take other supplements or any medication, check with your GP or pharmacist first.

How long does a pouch last?

Each pouch holds 60 vegan capsules. At two capsules an hour before bed, that’s 30 nights.

Why do you recommend a subscription?

Sleep works best taken every single night, and it builds the longer you take it. Running out halfway through the month breaks that rhythm, and a subscription means your next pouch arrives before you need it.

Subscribers also save 25% on every order and get free milestone gifts. You can skip, pause, edit or cancel any time.

Do you offer a guarantee?

Yes. Every order, bundles included, is covered by our 60-night money-back guarantee. Take Sleep for 60 nights, and if you’re not sleeping better, email us at hello@earthsecret.com and we’ll refund you.

Do you ship outside the UK and Ireland?

Yes, we ship worldwide from our Northern Ireland warehouse. UK orders usually arrive within 2 working days of dispatch, Ireland within 2–3 and the EU within 3–5.

Further afield it can take a little longer because of customs, and every order is fully tracked.

Still have a question? Email us at hello@earthsecret.com, and a real person will answer.

Rated 4.6 by 30,000+ customers.

Rated 4.6 / 5

Trusted by 30,000+

Ros P.

The capsules are fine to take. Not too large. They don't make me sleep through the night. However, when I do wake up, I can generally return to sleep promptly, so they are worth taking. I am ordering again. Everyone is different, so they may well help some to sleep through.

Susan s.

It definitely help me get a better nights sleep and doesn’t upset my stomach. Great product.

Silvia C.

Nothing was helping… so many sleepless nights and im finally able to fall asleep and not wake up for 6-7 hours ! I cannot recommend enough this product. Give it a try and be patient for the first days.

Wendy F.

I do get to sleep better without an hour of tossing and turning. I do still wake up once in the night, my bladder is the culprit for that. But it doesn’t take long to settle again. I do feel more rested in the morning.

Catherine A.

I've been taking Earth's Secret Sleep for 2 months - thought I'd give it a try, because I started having increasingly poor sleep at night - my body seemed to have decided 5 -6 hours sleep was enough for me (i disagreed!) Also, I was waking up during the night (usually about 4.30 am) and couldn't get back to sleep. And every couple of weeks or so I'd have a terrible night where I either just stayed awake, or would wake up at 2 - 3 am and be awake for the rest of the night. I did all the things that are supposed to improve sleep - no screens for an hour before bed, walk around outside in the dark before bed, ate peanut butter on a cracker and hour before bed etc etc. No difference. So I thought I'd try Earth's Secret Sleep (and yes, I did wince a bit at the price, but then thought - If someone said, give me about £1.50 and you'll sleep solidly for 7 hours - I'd have been rummaging down the back of the sofa for all the lost loose change and throwing it at them!). Anyway, I've been taking it for coming up to 2 months now, and now I've finally settled into sleeping for 7 - 7 1/2 hours! I can't believe it really, oh and if I wake up after 6 or so hrs, I go straight back to sleep! I'd completely lost the ability to get back to sleep so this is the most amazing part for me (which has only kicked in in the last week or 2). And it can only be Earth Secrets Sleep that's making the difference because I went back to using my ipad in bed right before sleeping, the weather got too bad for a late night march round the garden, and much as I love peanut butter, I kept forgetting, and couldnt be bothered to faff about getting a pre-bed snack when I was settled on the sofa watching telly! So - it works! so It's taken just under 2 months to get to the full results, so be prepared to just keep taking it. I I know some people get full results sooner, I did start seeing noticeable improvements a couple of weeks ago (sleeping longer before waking in the night etc). Sorry for writing a book length review, but wanted to give the full, honest story

Roger Booth B.

After nearly two years of only getting about two hours sleep a night I have finally found something that helps

A J.

Two weeks in and still waking and not getting back to sleep; sometimes for up to 2 hours. I’ll persevere as I have 6 weeks worth left so we’ll see?

Victoria M.

I’ve definitely found I’ve gone to sleep more quickly and stayed asleep. It’s definitely improved the length of hours I sleep and my sleep quality and got me into a better sleep pattern.

Kim A.

I have struggled with sleep for years and I have tried just about everything on the market, herbal tablets, lavender sprays, mouth drops, balms, you name it, I’ve tried it. So when I read about these I was very sceptical but decided that it was my last attempt at buying anything online and to my surprise they actually work. I’m on my second packet now , they definitely help with a deeper, longer sleep so I’ll be taking these for the foreseeable future. The longer you take them the better they are so I’m assuming that as they get into your system the more effective they become.

Michelle S.

This is something that really works for me. Highly recommend this product.

Michelle S.

Sheena R.

Earth’s Secret Sleep capsules are a really helpful support for good sleep - I’m finding them really helpful as I navigate some peri menopause insomnia. They feel gentle, and I love that they are completely natural, relying on the power of plants to help manage the cycles of rest. I’ll definitely buy these again and keep using them

Jane G.

I have struggled forEVER with my sleep. Tried everything I could get my hands on. I work irregular hours so my body clock is always disrupted. I tried this after seeing on Instagram thinking it would be another fail. But I am genuinely surprised with how this has helped my sleep.. Life changing!!!

Lisa D.

I really didn’t see any improvement in my sleep unfortunately

Vina M.

It’s 3 weeks plus since I started taking the sleep plus & magnesium. Though I’m waking up at 2 hour intervals, I’ve noticed that I get back to sleep with ease which is a huge improvement.

Dave M.

I’ve been using the sleep complex for the past 2 weeks and I’ve certainly found going to sleep better, and when I wake up during the night i fall back to sleep again more easily than before.

Jim L.

This product has helped me to get a greater amount of deep sleep

Jim L.

I found that this product improved my sleep, in that I get more deep sleep than previously. I still have problems getting back to sleep after waking in middle of night but Ixam hoping that also will improve in time

Josie O.

Worked well for me

Charlotte K.

The sleep complex is a fantastic supplement that has helped me repeatedly get back to sleep when nothing else has. The owner of the product, Amy, has gone above & beyond guiding me on how best to take the supplement to most improve my broken nights resulting in sorely needed added hours of sleep. 100% recommend.

Vanessa K.

I love the ethos and care of this company. My experience is erratic but I think generally I'm sleeping better and am hopeful for the future months that it will kick in more fully. Thank you for your genuine care and support.

P J.

This product took a time to build in my system to work well. I can get around 5 hours of undisturbed sleep..however im happy with.that. as thats a vast improvement for me

Suzanne D.

There ok but i not sleeping more than 3 hours but i will carry on with them

Michelle S.

It took a while for these to work for me. But now I am getting 8 to 9 hours sleep most nights. This has made a big difference to my life. Can't recommend these enough to my friends.

Janice T.

Great product. Helping me sleep better

Mary B.

I was taken off HRT post breast cancer and struggled with my sleep till I found this product. It really really helps….

Michael B.

I am happy with this product so far. My sleep patterns have improved significantly.

Juliet M.

Frankly I don’t think I’m getting much benefit from it..yet. Im persevering but remain unconvinced it works.

Philip C.

Still awaiting noticeable results

Jo D.

I've been taking Earth's Secret for a few weeks now and I've noticed a real improvement in my sleep. Before I started, I was waking several times during the night, but now I generally only wake once to go to the toilet and then settle back to sleep much more easily. I'm feeling much more rested when I wake up in the morning, with better energy and overall wellbeing during the day. It's made a noticeable difference to how I feel, and I'm very pleased with the results so far. I would definitely recommend giving it a try.

Irene S.

Great supplement… reliable and excellent service…. And definitely helps promote agood nights sleep xx

Sharon W.

Sadly, so far these have failed to help me sleep but I do have severe insomnia due to ME, so I am persevering for 3 months as recommended.

Anne L.

Have been using Earths Secret for about 3 weeks and just feel it may just be beginning to help so will stick with it.

S C.

Good service however, unfortunately didn't work for me

Michelle S.

Unfortunately its taking a while for Earth's Secret Sleep Capsules to work for me. But I remain positive that they will work for me eventually.

Susan

Great product

Janice T.

I am now on my second packet of tablets and find that they really do help me to sleep more deeply. Thank you!

Diane R.

This really works! I would say it took about a week, but I am definitely sleeping better, thank you

Peter C.

Good

Grace D.

very good product and i love that it is all natural ingredients

Janice T.

I have found my sleep seems to be of a much deeper level which is wonderful. I feel much more rested these days.

Clive W.

I’m 79yrs old and have been taking your mix of ‘sleep’ capsules and Mg Bisglycinate for many months. I just can’t believe how effective they remain. Any ‘chemical’ sleepers I’ve taken in the past have invariably worn off in a few to several days. Your herbal mixture just keeps on working. Really a life saver (and what an improvement in life’s quality). I’m beyond grateful! With so many thanks Clive Ballycastle Co Antrim

Yvonne D.

I just take one capsule and find my sleep has really improved.

Philomena M.

It works most of the time.. and i feel able for my day even if i wake early

Kim J.

Have never slept as well. Used to Wake up most nights around 3. Now I sleep right through and am getting a good 7 hours sleep a night which is brilliant.

Andrea G.

I’m not seeing results yet it helped for the first few nights then it didn’t. I will keep trying

Janette

Love this product

Diane R.

I was skeptical as to whether my sleep would improve, but it really has! I am having a much better quality sleep

Irene S.

I am on my 4 th packet.. they really help with my sleep I take some magnesium with them Thankyou

Jo R.

It doesn't always give me deep sleep as my sleep is sometimes affected by heat, noise etc but I have definitely noticed my sleep is overall much better and deeper, plus it has also helped my digestion, which I suspect was interfering with my sleep.

Lyndsay S.

Really helps my 18 year old settle into a good nights sleep!

kate A.

My sleep hasn’t improved drastically.. still waking up sometimes twice

Gary D.

Helped my sleep a lot

Emma S.

I have tried everything out there, nothing worked. Thought I would give earth secrets an go and have been on them now for nearly 3 weeks, it was only in to week three that I realised they were actually working. I fall asleep faster, and if I wake, I fall back asleep much easier. I’m feeling rested and have more energy in the morning. It’s early days, but I want to say they’re amazing. Something that actually works. I only expect them to get better.

Paul M.

So far so good. One month using Earth’s Secret sleeping aids. The duration and quality of my sleep has been slowly but gradually improving. I will order more and see how I get on.

Susan R.

I saw this at a time of hopelessness with a host of problems while recovering from cancer treatments. This is no miracle of course but getting a calming feeling as i go to bed then sleeping so much better is a great step to being able to face those challenges each day.

Becky G.

Having tried so many products and sleep hygiene techniques I was sceptical but also still willing to try anything & everything I can to help me sleep. I can usually fall asleep relatively easily but wake up numerous times during the night and sometimes can’t get back to sleep. I was drawn to the natural ingredients in Earths secret sleep complex and the science behind it sounded pretty convincing…. I’ve been taking the capsules for about 3 weeks now and whilst I can’t say they’re a miracle cure I am finding I’m getting more REM & deep sleep than I was so will continue to take them, thank you! I marked a star down because it would be great if the sleep complex included magnesium rather than having to buy that separately.

Christine R.

Sleep has really improved since using this product

Tom M.

Still on the journey with this product and have noticed some improvements

Paul G.

Not sleeping much and feeling very tired most of the time. Started taking Earth Secret Sleep and my sleep improved on the first night. I'm an active 70 year old and use a Garmin watch to measure my stats and exercise performance. I find it accurately represents how I feel. My sleep score went from mid 30s to 80, Body Battery from as low as 25 in a morning to now in the 80s every morning, and my HRV from 25 to 30 (which is balanced for my age). I'm a new person. I hope these results will continue. A product that actually works!

Nicholas H.

So far so good.

Sarah k.

It’s took 2 weeks of taking it but the last 3 nights I have slept so much deeper

Malcolm B.

... work in progress. I still wake up after 5 h or so due to needing a pee. It then takes a while to get back to sleep. I guess I'm not alone in this being an age-related confounding factor to a good night's sleep.

Linda J.

Definitely helps me get to sleep quicker and also - crucially - get back to sleep after the routine 4pm wake up to pee! Best product I’ve tried after many years of searching

James D.

My experience is that it hasn’t really done much for my sleep. It may be that I’m stressed and can’t relax but I tend to wake after about 5 or 6 hours and then I start thinking and can’t relax enough to sleep.

Toni L.

I certainly go to sleep sooner most nights but I still wake up 4-5 times a night and feel lucky to get 5-6 hours sleep. Overall sleep is improved but not what I hoped for!

Catherine J.

Great product, whilst it doesn't help me fall asleep its amazing at making my sleep better and deeper. Slight floral taste to capsules but well worth it.

Irene S.

Definitely helping with my sleep problems Thankyou xx

Grace D.

I only started a month ago and I want it to be part of my bedtime routine :)

Elizabeth B.

I think it works!

Sara H.

For someone who had not slept through the night without the aid of a sleeping tablet occasionally for 7 years I saw this product and thought I’d give it a try. I take it alongside magnesium every night and within a week I was sleeping right through till morning. I wake up feeling refreshed, rested and not at all groggy etc like you do when you have taken a sleeping tablet. I am beyond thrilled to have found this product, I really can’t praise it highly enough.

Michelle D.

I decided to start a wellness journey ...realising I deserved to feel good about myself and to try and achieve a certain goal ie loose some weight and not feel that awful craving I had for sweet treats so firstly I tried regulate straps...I just couldn't believe how they helped me tremendously my sugar cravings have definitely reduced dramatically im thrilled with that ...then I wanted to help with my sleep pattern which was crazy...then I ordered the sleep complex and really find that's starting to make a big change for the better resulting in a good peaceful night's sleep I've only been taking it a little while but already noticing the difference...so super excited now that I've just ordered their magnesium which im sure will be just as brilliant as their other products...can I just add for any men / women out there who are in recovery...im a recovering Alcoholic and genuinely thought id never find anything to help me with the sugar cravings I had ...and believe me I've wasted alot of money on different types of supplements to help that just didn't work ...I hope this is of some help to someone...you've got nothing to loose ...MICHELLE D

Aprella F.

Following surgery in Sept 2025, I had a relatively minor stroke. My system became very disregulated and I could not sleep. Earths Secret form part of my night time routine and I could not be more grateful .

Linda J.

Much to my amazement this actually works! I have honestly tried every over the counter product over the years and they’ve all been pretty useless - but this does what it says! I fall asleep easily and when I wake up - which I do every night - I just go straight back to sleep again. Miraculous!

Katrine M.

Great for getting off to sleep and staying asleep.

DEBORAH G.

I am post menopausal and have been sleeping terribly for the last 5 years. I have been using the sleep capsules for 3 weeks. I have noticed that my legs are not as restless and i feel calmer before going to sleep. This week i have added the magnesium capsules to the sleep capsules. I feel like i have slept deeper, and when i wake in the night, have been able to get back to sleep. I am hoping my sleep will continue to get better. I have not tried the Balance yet, will review later.

Liam G.

I get to sleep about 20 minutes after taking the tablets if I wake up I go back to sleep and wake refreshed every morning. 5 star product .

Chaloner C.

Just enjoyed winter sports holiday teaching my 3 yr old grand daughter how to ski. Made possible by 7 good nights proper sleep thanks to Earth's Secret!

Silvy

Love these products!

Karen H.

I’m not sure if it’s helping me sleep on a regular basis….i seem to stay asleep for 2/3 hours then wake up…..not worrying about anything other than not sleeping….I’ve been like it for a year….have tried all sorts of supplements wild nutrition, heights, magnesium, aswaganda, valerian….ive even bought melatonin but haven’t taken them yet….i was hoping your blend of sleep nutrition would work as I love passiflora and saffron

Tracey N.

Less than a week in and the quality of sleep has improved tremendously. Feel rested and clear headed, when I awaken and ready to start the day.

Jane E.

Need to take for a bit longer to decide

Penny A.

Not only do I fall asleep but I get back to sleep easily if I wake during the night. I couldn’t cope without it

Helen J.

It works which is more than any of the many other things I have tried.

Michele R.

Does help me go off to sleep but I’m still waking at 2am and struggling to go back to sleep. Definitely not sleeping all night!

Christine R.

There is a definite improvement in my sleep after only a few weeks of taking the supplements

Alez A.

IT WORKS!!! It's quite simple really, i sleep and dream like a mythical creature :)

Valerie M.

I've been taking this for about the weeks and I think it's making a difference. I still have the occasional night when I'm awake for hours but mostly things have improved. It's a bit too soon to say, but I'll continue to take it

John H.

These supplements seem to have improved my sleep overall, I'd recommend trying them to see if they work for others.

Mary .

The sleep mask is just what it says. A great design which blocks out all light, yet is comfortable to wear, and stays in place all night. There's enough space to open the eyes to enjoy the blackout, and not press on the eyelashes and it's easy to wash. I thoroughly recommend it.

Natasha S.

Thank you

Aprella F.

I found the product really helpful in adding to my night time routine to help sleep. Having had a stroke fairly recently I have to be careful about medication. This might be considered herbal but it is medicinal. I take it when I wake after sleeping for about 3 hours and drop back to sleep for the rest of the night. Capsule size is excellent -not too big. I have transferred the capsules into a screw top jar as opening the resealable pack is fiddly for me.

Chaloner C.

On my journey of recovery from cancer treatment and road accident, this excellent nightly regime of Earths Secrets is the best to ensure proper sleep and healing.

Paul A.

It’s too soon to tell

Gerard M.

I have serious sleep problems and I’ve tried everything on the market. Patches, tablets, a thing that shines a light on the ceiling, things that melt on your tongue. Nothing ever worked. I take vodka to sleep but it’s so detrimental to my health. This product by Earth’s Secret has changed my life. I do need 3 of them with 3 magnesium glycinate but I can finally sleep without alcohol. Thank you.

Chaloner C.

Having survived advanced cancer treatment and a traumatic road accident this amazing product ensures I get a good nights sleep. It is a vital part of my ongoing healing and recovery.

Diane B.

Helped me sleep, I’ve been an insomniac for 25 years, the tablets work sometimes but I still get nights where I can’t sleep even after taking the tablets

Yasmin H.

sleeping tablets are a natural option for people who have trouble sleeping. They are made from plant-based ingredients and are generally gentle on the body. In my experience, the tablets helped me feel more relaxed before bedtime and made it easier to fall asleep.

Moira B.

Quite Simply, it works! The formula is excellent and there is no valerian in it which has always given me a terrible headache. I take just one every night.

Lesley P.

I sleep a lot better with this product. I generally fall asleep naturally but wake after about 2 hours. What works for me is to take "Sleep" when I wake, then - mostly - I sleep well for the rest of the night. This is the best sleep improvement I've found for years. I would not want to stop taking this product,

Country/region

Sleep Complex

Sleep Complex

Can’t switch off at night, or wide awake at 3am?

Real People. Better Nights.

“This product really helps calm a racing mind”

“My sleep score went from mid 30s to 80”

“The product has really turned my sleep around”

What changed at night, in their own words.

I wore a sleep tracker every night to find out why I was awake at 3am.

Studied on real sleepers.Made for the whole night.

Five plant ingredients, each with one job at night.

affron® Saffron

Montmorency Tart Cherry

Organic Passionflower

Organic Lavender

Organic Chamomile

What to Expect, From Your First Night to Month Three

Week 1: Your First Nights

Weeks 2–4: Finding Your Rhythm

Month 2: Going Deeper

Month 3+: More Like Yourself

Picked by The Independent. Made by a Family Business.

Named One of the Best Sleep Supplements by The Independent

Discussed by Experts

Award-Winning Since 2021

A Small Family Business With a Big Why

We Give Back to the Planet

No fillers. No synthetic melatonin. No hangover.

Our Best Offer on Sleep

Everything people ask before their first night.

Rated 4.6 by 30,000+ customers.