Lavender References

  1. Lavender and the nervous system. Evidence-based complementary and alternative medicine : eCAM, 2013, 681304. Koulivand, P. H., Khaleghi Ghadiri, M., & Gorji, A. (2013). 
  2. Biological activities of lavender essential oil. Phytotherapy research : PTR, 16(4), 301–308. Cavanagh, H. M., & Wilkinson, J. M. (2002).
  3. Updates on Nutraceutical Sleep Therapeutics and Investigational Research. Evidence-based complementary and alternative medicine : eCAM, 2015, 105256. Yurcheshen, M., Seehuus, M., & Pigeon, W. (2015). 
  4. Efficacy and safety of herbal stimulants and sedatives in sleep disorders. Sleep medicine reviews, 4(3), 229–251. Gyllenhaal, C., Merritt, S. L., Peterson, S. D., Block, K. I., & Gochenour, T. (2000).
  5. Effect of Inhaled Lavender and Sleep Hygiene on Self-Reported Sleep Issues: A Randomized Controlled Trial. Journal of alternative and complementary medicine (New York, N.Y.), 21(7), 430–438. Lillehei, A. S., Halcón, L. L., Savik, K., & Reis, R. (2015).
  6. Dietary supplements used in the treatment of depression, anxiety, and sleep disorders. Lippincott's primary care practice, 3(3), 290–304. Cauffield, J. S., & Forbes, H. J. (1999). 
  7. Medicinal plants for insomnia: a review of their pharmacology, efficacy and tolerability. Journal of psychopharmacology (Oxford, England), 19(4), 414–421. Wheatley D. (2005).

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