Chamomile ref

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  2. Efficacy and safety of herbal stimulants and sedatives in sleep disorders. Sleep medicine reviews, 4(3), 229–251. Gyllenhaal, C., Merritt, S. L., Peterson, S. D., Block, K. I., & Gochenour, T. (2000).
  3. Dietary supplements used in the treatment of depression, anxiety, and sleep disorders. Lippincott's primary care practice, 3(3), 290–304. Cauffield, J. S., & Forbes, H. J. (1999). 
  4. Medicinal plants for insomnia: a review of their pharmacology, efficacy and tolerability. Journal of psychopharmacology (Oxford, England), 19(4), 414–421. Wheatley D. (2005).
  5. Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: a randomized controlled trial. Journal of advanced nursing, 72(2), 306–315. Chang, S. M., & Chen, C. H. (2016). 
  6. The effect of Greek herbal tea consumption on thyroid cancer: a case-control study. European journal of public health, 25(6), 1001–1005. Riza, E., Linos, A., Petralias, A., de Martinis, L., Duntas, L., & Linos, D. (2015).
  7. Effectiveness of chamomile tea on glycemic control and serum lipid profile in patients with type 2 diabetes. Journal of endocrinological investigation, 38(2), 163–170. Rafraf, M., Zemestani, M., & Asghari-Jafarabadi, M. (2015).

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