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Scientific References
- Anxiolytic-antidepressant activity of Withania somnifera glycowithanolides: an experimental study. Phytomedicine : international journal of phytotherapy and phytopharmacology, 7(6) Bhattacharya, S. K., Bhattacharya, A., Sairam, K., & Ghosal, S. (2000).
- Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Salve, J., Pate, S., Debnath, K., & Langade, D. (2019).
- Cholinesterase inhibiting withanolides from Withania somnifera. Chemical & pharmaceutical bulletin, Choudhary, M. I., Yousuf, S., Nawaz, S. A., Ahmed, S., & Atta-ur-Rahman (2004).
- Effect of standardized aqueous extract of Withania somnifera on tests of cognitive and psychomotor performance in healthy human participants. Pharmacognosy research, 6(1), 12–18. Pingali, U., Pilli, R., & Fatima, N. (2014).
- A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian journal of psychological medicine, 34(3), 255–262. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012)
- Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults . Ayu, 36(1), 63. Choudhary, B., Shetty, A., & Langade, D. G. (2015)
- Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomised controlled trial Wankhede. Journal of the International Society of Sports Nutrition, 12(1), 43. S., Langade, D., Joshi, K., Sinha, S. R., & Bhattacharyya, S. (2015)
- Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study Dongre,BioMed research international, 2015. S., Langade, D., & Bhattacharyya, S. (2015).
- Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomised, Placebo-Controlled Trial). Journal of evidence-based complementary & alternative medicine, 22(1), 96-106. Choudhary, D., Bhattacharyya, S., & Joshi, K. (2017)
- Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions). Journal of Dietary Supplements, 1-14. Chicago Choudhary, D., Bhattacharyya, S., & Bose, S. (2017)
- Withania somnifera root extract extends lifespan of Caenorhabditis elegans . Annals of neurosciences, 20(1), 13. Kumar, R., Gupta, K., Saharia, K., Pradhan, D., & Subramaniam, J. R. (2013)
- Withania somnifera Root Extract Enhances Telomerase Activity in the Human HeLa Cell Advances in Bioscience and Biotechnology, 7(04), 199. Line Raguraman, V., & Subramaniam, J. R. (2016).
- Efficacy and Safety of Ashwagandha Root Extract in Subclinical Hypothyroid Patients: A Double-Blind, Randomised Placebo-Controlled Trial.. The Journal of Alternative and Complementary Medicine. Sharma, A. K., Basu, I., & Singh, S. (2017)
- Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity. Panossian A, Wikman G. Curr Clin Pharmacol. 2009;4:198–219.
- A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha ( Withania somnifera) in Aging, Overweight Males. American journal of men's health, 13(2) Lopresti, A. L., Drummond, P. D., & Smith, S. J. (2019).
- An alternative treatment for anxiety: a systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera). Journal of alternative and complementary medicine (New York, N.Y.), 20(12), 901–908. Pratte, M. A., Nanavati, K. B., Young, V., & Morley, C. P. (2014).
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