Thank you for discovering Earths Secret
Created by Nature, powered by Science, our Super Natural Complexes can help you achieve optimal wellbeing and health in all aspects of your life.
Below, I will share the best ways and times to take your Super Natural Supplements for optimal efficacy.
Please wait 30 mins prior to or after ingesting caffeine (tea/coffee) when taking these supplements, as caffeine acts as a diuretic which inhibits the absorption and can diminish the effects.
All Calm, Thrive and Sleep are at an optimal dose of two capsules per day.Taking Calm, Thrive and Sleep consistently every day will improve efficacy.
2 X Calm
Take Calm in the morning, when you wake up, or before/during work. This will help increase your focus and clarity, keeping you balanced throughout the day.
2 X Thrive
Take Thrive in the morning to help kick start your day with energy. You can also take Thrive before or during a workout to give that extra boost.
2 X Sleep
Take Sleep around 30-60 minutes before you go to bed to help relax your body and mind, preparing you for better quality sleep.
Everybody is different with how they react to herbs, some people can feel the difference straight away, while others tend to need a bit more time to feel the effects.
If you have any questions, queries or suggestions about anything, please reply to this email email@example.com