Science Balance

We don't just make the claims, we back them up with Science 🌿

1. Ashwagandha is an adaptogen that helps to combat stress, and has been shown to induce a calming, and stress and anxiety relieving effect to people that use high concentration extracts, like we do in Earth's Secret, and this particular study showed an improvement in self-assessed quality of life [1]
2. Rhodiola Rosea is another adaptogen, and has encouraging clinical evidence to show that it can help alleviate stress symptoms, fatigue and burnout [2]
3. Holy Basil (known as Tulsi) on generalised anxiety disorders, Controlled programmed trial of Ocimum sanctum leaf on generalized anxiety disorders [3]
4. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients [4]