Balance Complex

60 capsules • 2 capsules per day
  • CALM
  • FOCUS
  • CLARITY

Adaptogens to support cognitive performance and reduce brain fog.

Clinically studied ingredients to support your body’s natural stress response

No fillers. Just potent, pure ingredients that support your mind and body.

  • American Express
  • Apple Pay
  • Bancontact
  • Diners Club
  • Discover
  • Google Pay
  • iDEAL Wero
  • Klarna
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa
  • In stock, ready to ship.

    Who's this for?

    This is for anyone feeling mentally drained, emotionally overstimulated, or constantly pulled in every direction.

    It’s for you if:

    - You feel overwhelmed, anxious, or easily thrown off balance

    - You struggle to focus or stay mentally sharp throughout the day

    - You want to feel calm, centred, and in control — without feeling numb or sedated

    - You’re looking for a natural solution to support your mood, stress response, and cognitive clarity

    - You want to replace survival mode with a genuine sense of ease, energy, and resilience

    Balance is designed for modern minds and busy lives - where calm focus isn’t a luxury, it’s essential.

    Ingredients & Science

    A powerful, research-backed formula rooted in ancient plant wisdom and modern science - designed to help your mind and body find their natural rhythm.

    Organic KSM-66® Ashwagandha

    The most clinically studied form of Ashwagandha, KSM-66® has been shown to support your body’s natural stress response, improve mood, and support overall resilience.

    Holy Basil (Tulsi)

    An adaptogenic herb used in Ayurvedic medicine for centuries to calm the nervous system, reduce emotional overwhelm, and support a balanced stress response.

    Rhodiola Rosea

    Known as nature’s mental enhancer, Rhodiola helps the brain adapt to physical and emotional stress while enhancing focus, stamina, and mental performance under pressure.

    L-Theanine

    An amino acid found in green tea that promotes a calm, alert state - improving mental clarity without stimulation or crashes.

    Organic Black Pepper (Piperine)

    Enhances the bioavailability of key nutrients, ensuring your body absorbs and uses each ingredient effectively.

    Each ingredient is selected for its role in promoting a calm mind, emotional stability, and focused energy - without compromise.

    No fillers. No shortcuts. Just a synergistic blend that delivers real results.

    Shipping

    All of our orders are fulfilled from our Northern Ireland warehouse.

    • UK Orders: Shipped by Royal Mail - usually arrive within 2 working days once dispatched.

    • Ireland Orders: Shipped by An Post - usually arrive 2-3 working days once dispatched

    • EU Orders: Delivered by your local postal courier and typically take 3-5 working days after dispatch.

    • Rest of the World: Delivery may take a bit longer due to customs processing, but rest assured, the service is always fully tracked.
    Supplement Facts

    🌊 Find Your Flow

    Unlock your creative potential and stay in the zone with L-theanine, designed to keep you calm and focused.

    😌 Stay Calm Under Pressure

    Support a healthy stress response with Ashwagandha, so you can handle whatever life throws at you with ease.

    💡 Sharper Focus & Clarity

    Boost your cognitive function with Rhodiola Rosea, helping you stay clear-headed and mentally sharp.

    🌱 Emotional Balance

    Feel grounded and centered, thanks to Holy Basil, which helps reduce feelings of overwhelm for a balanced mind.

    Made in the UK

    Mass-Produced Overseas

    Clinically Studied Ingredients

    Poorly absorbed ingredients

    Clean Formula, No Fillers

    Uses fillers, and unnecessary additives

    All in One Complex

    Single-Ingredient Product

    60 Day Money-Back Guarantee

    No Money-Back Guarantee

    Made in the UK

    Clinically Studied Ingredients

    Clean Formula, No Fillers

    All in One Complex

    60 Day Money-Back Guarantee

    Mass-Produced Overseas

    Poorly absorbed ingredients

    Uses fillers, and unnecessary additives

    Single-Ingredient Product

    No Money-Back Guarantee

    NUTRIENTS OF INTEGRITY

    Clean ingredients from ethical sources, always

    WHAT MAKES IT BETTER
    Source

    Root extract, leaf extract, and powder

    Country of Origin:

    India and Sri Lanka

    Manufactured in:

    United Kingdom

    Scientifically studied

    More than 42 gold standard human studies for KSM-66® Ashwagandha

    Certificate of Analysis

    WHAT MAKES IT EXTRAORDINARY
    The only supplement than can help me feel both calm & focused
    Lennie Kenis
    Mindfulness Coach

    FORMULATIONS WITHOUT COMPROMISE

    Unique KSM-66® Ashwagandha Extract supplements: powered by nature, backed by science

    • Week 1: Feel the Lift

      Feel a natural boost in mood and energy as adaptogenic herbs begin to support your body’s stress response.

    • Week 2: Enhanced Focus and Clarity

      Notice improved mental clarity and focus throughout the day, with a calmer, more balanced mindset.

    • Week 3: Managing Stress Better

      Experience a more resilient response to daily stressors, helping you stay grounded and maintain emotional balance.

    • Week 4: Sustained Energy Levels

      Enjoy steady energy levels without crashes, as your body adapts to the balanced support of essential nutrients.

    • Beyond 4 Weeks: Overall Well-being

      Achieve a harmonious balance in your body and mind, promoting long-term health and a vibrant, balanced lifestyle.

    What's Inside

    One pouch, five powerful ingredients - combining the benefits of five supplements into one.

    Organic KSM-66® Ashwagandha

    Supported by 22 gold-standard clinical trials, KSM-66® Ashwagandha is a highly studied form of this adaptogen, known for reducing stress and anxiety. It helps restore balance and promotes both physical and mental well-being.

    Rhodiola Rosea Extract

    This Ayurvedic adaptogen helps with stress but also amping up your mood by increasing those norepinephrine levels and pumping up feel-good hormones like beta-endorphins.

    Holy Basil Extract

    Also known as ‘Tulsi,’ this Ayurvedic adaptogen nurtures the body, mind, and spirit, promoting relaxation and well-being.

    L-Theanine

    This natural amino acid is the secret behind green tea's brain-boosting and relaxing powers. It helps to increase Alpha and Theta brain waves, by sharpening your focus.

    Organic Black Pepper

    A staple in Ayurveda Medicine is our go-to 'bio-enhancer', known to increase the absorption and effectiveness of Ashwagandha.

    Join 20,000+ Customers Who Love Earth's Secret
    Let's hear what some of them have to say.

    "I have been absolutely loving having these in my chill out routine lately, I feel like they just take the edge off my stress."

    Ramya Verified Customer

    "Being a menopause women, I get a lot of bloating, suffer from digestive issues, I didn’t know what to expect but oh my I love this product, it helps with bloating, I have recommended to all my friends"

    Lorraine Verified Customer

    "I got the ultimate from a recommendation of my friend. It's really working for me, yes it is not cheap, but in my opinion it is worth it to be able to feel this calm and energised all day. Still have a way to go but thanks Earths 👍🏻"

    Maggie Verified Customer

    "Just as described have been taking for over a week and it's like magic, helps me fall asleep super quickly! Highly recommended"

    Sady Verified Customer

    "I’ve tried tons of eye masks to aid sleep and often had issues with comfort, fit, and even dye transferring onto my pillows. Dream has been the best one I’ve used, complete blackout, comfortable and no dye on my pillows."

    Josh Verified Customer

    Vegan

    Made in the UK

    Non - GMO

    Clinically Studied

    No Fillers

    No Allergens

    Frequently Asked Questions

    Can I take Balance every day?

    Yes - Balance is designed for consistent daily use as part of a balanced wellness routine. However we do recommend stopping for a week after you have taken it for three months, just to reset your system.

    Does Balance contain caffeine?

    No - Balance does not contain caffeine or stimulant-based energy ingredients.

    How long does it take to notice results?

    Some people notice benefits such as feeling calmer or more focused within days, while for others it may take a few weeks of consistent use. Adaptogens often work best when taken consistently over time.

    What makes Balance different from other stress supplements?

    Balance combines clinically studied adaptogens and calming compounds in one formula, including KSM-66® Ashwagandha, Rhodiola Rosea, Holy Basil, and L-Theanine. We focus on researched ingredients, meaningful dosages, and clean formulations without unnecessary fillers.

    Will Balance make me feel sleepy?

    No - Balance is not designed to sedate you. The formula is intended to support calm focus and stress resilience throughout the day, helping you feel more balanced rather than tired.

    What is Balance Complex designed for?

    Balance Complex is formulated to support the body during periods of stress, overwhelm, mental fatigue, and hormonal fluctuations. It combines adaptogenic herbs and calming nutrients to help support emotional balance, focus, and resilience - without causing drowsiness.

    When should I take this?

    Any time works well. We recommend taking this in the morning to help get you through a mentally or physically challenging day, or in the evening to help you unwind.

    Can I take Balance alongside medication?

    If you are taking medication or have a medical condition, we recommend speaking with your healthcare professional before use.

    Can I take this alongside other products in your range?

    Absolutely, we actually recommend this, as the results are better if all of our products are used together. For example, taking Balance and Boost in the morning, and during the day, then taking Sleep at night (even taking Balance with Sleep is great)

    Can I take this if I'm pregnant?

    Balance contains 600mg KSM-66 Ashwagandha per serving. This is an amazing natural adaptogen that helps to promote female health and hormonal balance, it has some great benefits when trying to conceive. However, there is not enough research into the use of ashwagandha when pregnant. Therefore, we would recommend avoiding Balance during pregnancy.

    How many ingredients in Balance?

    There are 5 stress-supporting herbs in Balance, a blend of Organic KSM-66 Ashwagandha, Holy Basil Root, Rhodiola Rosea, L-theanine, and Organic Black Pepper.

    Customer Reviews

    Overall rating: 4.8 / 5 from 90 reviews.

    Customer photo review of Sleep Complex

    I sleep better and feel more rested

    Sleep Complex

    Customer photo review of Sleep Complex

    The product has really turned my sleep around. I take it alongside magnesium and its help me sleep deeper and for longer. If I wake I go back to sleep. No longer tossing and turning and having to get up. Life changer! Thank you x

    Sleep Complex

    Customer photo review of Sleep Complex

    Just as described have been taking for over a week and it's like magic, helps me fall asleep super quickly! Highly recommended

    Sleep Complex

    Customer photo review of Balance Complex

    Love Balance, because we all need a little balance 😂! Keeps the stress at bay, it's my go to ashwagandha supplement

    Balance Complex

    Customer photo review of Boost Complex

    I've been using Boost for a while now and it's quickly become a fav in my routine. With a hectic schedule, I often find myself needing an extra burst of energy, particularly before hitting my workout classes. Loving it!

    Boost Complex

    Customer photo review of Earth's Secret Ultimate

    Game changer supplements, been using them for a year! Proper sleep, more focus and energy through the day, big ups ES🚀

    Earth's Secret Ultimate

    Like many ladies menopause was full of ups and downs for me - bad sleep pattern, low mood etc etc. I also suffered from a bit of anxiety at times - something very new to me!! The calm supplement seems to have made me more clear headed - I don’t fret the small stuff anymore. I’m not spaced out but just feel more in control and comfortable in my daily comings & goings.

    Balance Complex

    I've tried other natural remedies to help relieve stress and help me get a deep restful sleep. I got an email about Earths Secret and tried the ultimate sample. I noticed a difference with my stress levels feeling calmer even when in situations I would normally feel anxious about and my sleep is definitely improving. I'm really pleased I decided to try them.

    Earth's Secret Ultimate

    I have spent so much money on sleeping tablets and remedies over the years and I have to say at the moment they seem to be working with a calm tablets as well. My only issue is if I purchase two bottles a month it’s a lot of money but at the same time they are definitely the best ones I’ve tried

    Sleep Complex

    Customer photo review of Boost Complex

    Loving the Boost, actually feel more perky and focused during work!

    Boost Complex

    I’m enjoying quality sleep again thank you for the great product

    Sleep Complex

    Customer photo review of Boost Complex

    10/10 I wanted something to replace my turmeric that I was taking as it had fillers in it. I loved how Thrive has the best grade of turmeric (hydrocurc). I felt the difference in my joints and muscle recovery from my heavy workouts. The boxing was extremely exciting and I love what the company stands for. 5 extremely high quality ingredients in one bottle, I love it!

    Boost Complex

    Impressed I enjoy using these supplements so much, I am an early bird and often in the afternoon I can start to feel a little dip in energy, but I have felt a change since using the Thrive supplements, very impressive.

    Boost Complex

    What’s not to love! ❤️ I wanted some Reishi as an immune boost so was happy to discover this in Thrive along with Turmeric and Ginger which I like as anti-inflammatories. I could actually feel it working really quickly and definitely felt clarity and someone even commented that I had more energy than usual! The overall experience from Earths Secret is wonderful even beginning with the biodegradable postage bag that made me happy that they care about the environment! Plus a lovely surprise in the presentation box too! A big plus for me is also no fillers, vegan capsules and free from GMOs.

    Boost Complex

    Feel like a new person These little tablets contain tumeric which is an antioxidant, perfect for reducing inflammation and strengthening your overall energy in your body. I swear these tablets have made my skin glow too. 🥰🙆🏽‍♀️💘

    Boost Complex

    I have been absolutely loving having these in my anxiety routine lately, I feel like they just take the edge off my stress and allow me to breathe better and really focus on myself and my own thoughts.

    Boost Complex

    I find it difficult to believe, but I do feel less sluggish & dizzy. I am getting back a little spring in my step, which I had been missing for a long time! Thank you.

    Boost Complex

    This is an awesome supplement that I recommend to anyone wanting to feel "perked up". I really like Thrive, it makes me feel good 👍

    Boost Complex

    Customer photo review of Balance Complex

    I have been absolutely loving having these in my anxiety routine lately, I feel like they just take the edge off my stress and allow me to breathe better and really focus on myself and my own thoughts.

    Balance Complex

    Amazing products I cannot believe how much better I feel since taking calm and thrive over the last month, I’ve just changed my subscription to ultimate so I can try sleep too as if they are as great as the ones I take now I will be super pleased. Thank you earths secret, it’s hard to explain but I just feel happy and relaxed and can’t recommend enough xx

    Balance Complex

    Took a little over a week for it to fully work for me but it did help me, it comes packaged in a nice bottle with the ingredients on the side. It has very little taste to it so you shouldn’t find the aftertaste displeasing. These took a few weeks for me to start to feel any difference when taking them, but I have read they take a while for your body to build it up in your system. Would purchase again

    Balance Complex

    Customer photo review of Balance Complex

    The ingredients are all good stuff to help calm and lower your stress levels… I’ve seen a small difference and seem to be falling asleep more easily?, but hard to tellIf it’s these or other changes I’ve made.

    Balance Complex

    Tried numerous remedies for sleep issues. It’s not perfect but I really do feel it has a deep, calming effect, which seems to last well also through next day. It seems to help get me back to sleep, although there are still a couple of ( much rarer) sleepless nights even with this. I really love the natural formula and plastic free packaging too. Lots of big positives. Thanks!

    Sleep Complex

    Feeling so much calmer

    Balance Complex

    Certainly has helped my sleep

    Sleep Complex

    Taking Sleep three weeks. Still taking me a while to go asleep but a deeper sleep and more energy when I wake up. Will keep using it for a while to see how it goes.

    Sleep Complex

    I have battled with insomnia for years. 'Sleep' tablets really do what it says on the tin. I sleep. I still wake up sometimes for a wee but I go straight back to sleep and this is wonderful. I have subsribed to receive tablets every month. I love that they are completely natural. Thank you.

    Sleep Complex

    Customer photo review of Sleep Complex

    It took a while for these to work for me. But now I am getting 8 to 9 hours sleep most nights. This has made a big difference to my life. Can't recommend these enough to my friends.

    Sleep Complex

    Customer photo review of Sleep Complex

    Have been using Earths Secret for about 3 weeks and just feel it may just be beginning to help so will stick with it.

    Sleep Complex

    Customer photo review of Sleep Complex

    Unfortunately its taking a while for Earth's Secret Sleep Capsules to work for me. But I remain positive that they will work for me eventually.

    Sleep Complex

    Customer photo review of Sleep Complex

    I’m 79yrs old and have been taking your mix of ‘sleep’ capsules and Mg Bisglycinate for many months. I just can’t believe how effective they remain. Any ‘chemical’ sleepers I’ve taken in the past have invariably worn off in a few to several days. Your herbal mixture just keeps on working. Really a life saver (and what an improvement in life’s quality). I’m beyond grateful! With so many thanks Clive Ballycastle Co Antrim

    Sleep Complex

    Customer photo review of Sleep Complex

    So far so good. One month using Earth’s Secret sleeping aids. The duration and quality of my sleep has been slowly but gradually improving. I will order more and see how I get on.

    Sleep Complex

    Customer photo review of Sleep Complex

    Having tried so many products and sleep hygiene techniques I was sceptical but also still willing to try anything & everything I can to help me sleep. I can usually fall asleep relatively easily but wake up numerous times during the night and sometimes can’t get back to sleep. I was drawn to the natural ingredients in Earths secret sleep complex and the science behind it sounded pretty convincing…. I’ve been taking the capsules for about 3 weeks now and whilst I can’t say they’re a miracle cure I am finding I’m getting more REM & deep sleep than I was so will continue to take them, thank you! I marked a star down because it would be great if the sleep complex included magnesium rather than having to buy that separately.

    Sleep Complex

    Customer photo review of Sleep Complex

    Not sleeping much and feeling very tired most of the time. Started taking Earth Secret Sleep and my sleep improved on the first night. I'm an active 70 year old and use a Garmin watch to measure my stats and exercise performance. I find it accurately represents how I feel. My sleep score went from mid 30s to 80, Body Battery from as low as 25 in a morning to now in the 80s every morning, and my HRV from 25 to 30 (which is balanced for my age). I'm a new person. I hope these results will continue. A product that actually works!

    Sleep Complex

    Customer photo review of Sleep Complex

    Not only do I fall asleep but I get back to sleep easily if I wake during the night. I couldn’t cope without it 🙏

    Sleep Complex

    Customer photo review of Sleep Complex

    I have serious sleep problems and I’ve tried everything on the market. Patches, tablets, a thing that shines a light on the ceiling, things that melt on your tongue. Nothing ever worked. I take vodka to sleep but it’s so detrimental to my health. This product by Earth’s Secret has changed my life. I do need 3 of them with 3 magnesium glycinate but I can finally sleep without alcohol. Thank you.

    Sleep Complex

    Customer photo review of Sleep Complex

    Having survived advanced cancer treatment and a traumatic road accident this amazing product ensures I get a good nights sleep. It is a vital part of my ongoing healing and recovery.

    Sleep Complex

    Customer photo review of Sleep Complex

    sleeping tablets are a natural option for people who have trouble sleeping. They are made from plant-based ingredients and are generally gentle on the body. In my experience, the tablets helped me feel more relaxed before bedtime and made it easier to fall asleep.

    Sleep Complex

    Customer photo review of Sleep Complex

    The sleep complex helps me drift off much more easily, I take it if I'm feeling wired or anxious and anticipate not being able to fall asleep. I've struggled with insomina for years and this is really helping. I also notice getting deeper and more restful sleep. I haven't experienced any side effects, no drowsiness the next day. Highly recommend!

    Sleep Complex

    Customer photo review of Sleep Complex

    From early on I found that I was falling asleep quicker. I am now halfway through my second pack and find that I am sleeping better throughout the night.

    Sleep Complex