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Journal

Sharing Health and Wellness with Others
How to Sleep When Pregnant
17 Aug, 2021
How to Sleep When Pregnant

We’ve spoken before about the importance of sleep, and how to encourage a better quality of sleep, but it becomes even more important during pregnancy.

 

Sleep is restorative.

 

It helps our body and mind process the day gone, and recover for the day ahead.

 

This becomes even more important and useful for a young expectant mother preparing for birth and providing for two.

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