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Can Stress Cause Early Menopause?
14 Oct, 2021
Can Stress Cause Early Menopause?
Coping with stress is difficult enough for most of us, but experiencing menopause prematurely can leave us feeling helpless.
What's the Best Beauty Sleep Supplement For My Insomnia?
13 Oct, 2021
What's the Best Beauty Sleep Supplement For My Insomnia?
It can seem impossible to feel your best–much less thrive–when you get less and less sleep every night.
The Best Nootropics for Anxiety: Improve Your Mood and Cognition
12 Oct, 2021
The Best Nootropics for Anxiety: Improve Your Mood and Cognition
While researchers are still studying the effects of nootropics on our mental health, current data is clear—these substances can have a positive effect on focus, mood, and cognition.
10 Tart Cherry Juice Benefits To Improve Your Sleep (And So Much More)
11 Oct, 2021
10 Tart Cherry Juice Benefits To Improve Your Sleep (And So Much More)
Tart cherry juice is refreshing, loaded with antioxidants, and boasts countless health benefits.
Does Menopause Make You Tired? Here's Why (And Top Natural Remedies to Boost Your Energy)
03 Oct, 2021
Does Menopause Make You Tired? Here's Why (And Top Natural Remedies to Boost Your Energy)

Menopausal fatigue can affect your physical and mental well-being, but a natural supplement may provide the relief you deserve.
9 Unusual Menopause Symptoms That Might Surprise You
02 Oct, 2021
9 Unusual Menopause Symptoms That Might Surprise You

Menopause is stressful enough without unexpected and unusual symptoms. Fortunately,  there are several ways to cope with them.
Ashwagandha Reviews: Uses and Benefits
01 Oct, 2021
Ashwagandha Reviews: Uses and Benefits

Stress and anxiety can interfere with our quality of life, but a natural supplement like ashwagandha may provide the relief you deserve.
Menopause and Fatigue: Try these 5 Methods to Stay Alert
30 Sep, 2021
Menopause and Fatigue: Try these 5 Methods to Stay Alert
Issues at work and home are already stressful and exhausting enough without adding menopausal fatigue to the mix.
How to Sleep When Pregnant
17 Aug, 2021
How to Sleep When Pregnant

We’ve spoken before about the importance of sleep, and how to encourage a better quality of sleep, but it becomes even more important during pregnancy.

 

Sleep is restorative.

 

It helps our body and mind process the day gone, and recover for the day ahead.

 

This becomes even more important and useful for a young expectant mother preparing for birth and providing for two.

How Much Sleep Do You Need?
30 Jul, 2021
How Much Sleep Do You Need?

Sleep is one of the core, foundational pillars of life.

 

Not only does it help us repair and recover from both the fun and stress of modern day life, it also acts as an incredible reset for the body and mind.

 

But, this powerful rejuvenation tool within ourselves needs time to work its magic, so let’s consider how much sleep do you need?
My Story and My Introduction to Earths Secret
30 Jul, 2021
My Story and My Introduction to Earths Secret

Amy Peacock, founder of Earths Secret, shares her personal story and the story behind Earths Secret. A natural supplements company created by nature, proven by science. 

 

Find out more about Amy's story, her introduction to natural complexes from a young age, and the inspiration behind Earths Secret. 
How Can I Reduce Anxiety Naturally?
23 Jul, 2021
How Can I Reduce Anxiety Naturally?

Anxiety is a part of life.

 

To feel anxious or stressed can actually be a good thing in certain scenarios. It’s a natural legacy, passed down to us via our ancestors who needed to be hyper-aware in harsher surroundings pre-dating civilisation as we know it today.

 

That being said, too much anxiety or anxiety triggered by the wrong influences can have severe and debilitating results.

 

Luckily, there are natural aids and methods to help reduce anxiety in a sustainable way.