Menopausal fatigue can affect your physical and mental well-being, but a natural supplement may provide the relief you deserve.

Menopause is stressful enough without unexpected and unusual symptoms. Fortunately,  there are several ways to cope with them.

Stress and anxiety can interfere with our quality of life, but a natural supplement like ashwagandha may provide the relief you deserve.

Sleep is one of the core, foundational pillars of life.

Not only does it help us repair and recover from both the fun and stress of modern day life, it also acts as an incredible reset for the body and mind.

But, this powerful rejuvenation tool within ourselves needs time to work its magic, so let’s consider how much sleep do you need?

Amy Peacock, founder of Earths Secret, shares her personal story and the story behind Earths Secret. A natural supplements company created by nature, proven by science. 

Find out more about Amy's story, her introduction to natural complexes from a young age, and the inspiration behind Earths Secret. 

Anxiety is a part of life.

To feel anxious or stressed can actually be a good thing in certain scenarios. It’s a natural legacy, passed down to us via our ancestors who needed to be hyper-aware in harsher surroundings pre-dating civilisation as we know it today.

That being said, too much anxiety or anxiety triggered by the wrong influences can have severe and debilitating results.

Luckily, there are natural aids and methods to help reduce anxiety in a sustainable way.